American
Comfort Food
Salad & Bowls

50 Shades of Green bowl

(94)

Extra sidedish:

by chef Isaac Friedman

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

What can be better than 50 Shades of Grey? 50 Shades of Green of course! Enjoy this symphony of greens and chicken breast, best served cold.

Maincourse
Serving Size 417 g
Calories 416
Fat 9 g
Saturated Fat 1 g
Carbs 31 g
Fiber 8 g
Protein 54 g
Sodium 177 mg
Sugar 2 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Arugula
Baby Spinach
Chicken Breasts
Edamame
Extra Virgin Olive Oil
Kale
Kosher Salt
Peas
Pepper
Quinoa
Walnuts
Zucchini

Summer Wind Farms

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

Enjoy it Cold!

Enjoy it cold!

In the Microwave

Enjoy it Cold!

Enjoy it cold!

Community Reviews

(35 COMMENTS)

Tanushree

05/21/2020

This continues to be...

This continues to be my go to dish. Ordered 2 this time.

Tanushree

04/21/2020

Seriously one of the...

Seriously one of the best things i have ever tasted. Please put it back on the selections.

Denise

03/25/2020

Super delicious!! On...

Super delicious!! One of the best I've had, a memorable meal!

Shino

11/01/2019

I love this dish. Al...

I love this dish. Always very tasty.

Heather

10/21/2019

The textures and fla...

The textures and flavors are amazing! So much food!

Kerri

10/20/2019

Fantastic flavor and...

Fantastic flavor and texture

Natalie

06/08/2019

So tasty...

So tasty

Natalie

05/03/2019

The flavors were rea...

The flavors were really delicious for something with so many veggies in it! It also kept me really sustained all day great nutrition.

Trilce

04/21/2019

So delicious ...

So delicious

Sam

06/20/2018

This was delicious. ...

This was delicious. Great flavors and good portion.

Kathryn

09/29/2017

One of my favorites!...

One of my favorites!

Alex

03/31/2017

Far exceeded by expe...

Far exceeded by expectation! The sauce was divine and added a lot to an already delicious meal.

sarah

02/23/2017

Noms. ...

Noms.

Erin

09/20/2016

Love!!!...

Love!!!

Alyse

06/25/2016

Loved this dish! Ver...

Loved this dish! Very filling and flavorful. I chose to heat up the chicken instead of eating completely cold as recommended. Would definitely order this again!

Pragya

06/11/2020

more flavor needed...

more flavor needed

Susan

06/10/2020

Chicken overcooked...

Chicken overcooked

Xin

05/21/2020

Low calories, high i...

Low calories, high in protein and nutritious. Good for health and weight control. chicken is a bit too hard to eat when it's cold.. maybe heating it up would be better? the sauce is a bit too oily to me. gotta watch how much I use next time.

Lauren

05/12/2020

Really delicious, he...

Really delicious, healthy meal!

Allison

12/05/2019

Chicken tasted a bit...

Chicken tasted a bit overcooked, but I will still order again!

Samantha Schneider

03/19/2019

I typically love 50 ...

I typically love 50 Shades for lunch but recently the chicken has been tough.

Suzanne

03/18/2019

A bit too oily for m...

A bit too oily for me, but other that tasty!

Elena

07/26/2018

Pretty good, though ...

Pretty good, though I prefer the hot dishes.

John

07/22/2017

Surprisingly filling...

Surprisingly filling, even though there was less volume of food than in other dishes. The sauce (was it a pesto of sorts) was great on both the chicken and the quinoa.

Francesco

05/20/2017

very good...

very good

Rob

06/23/2016

Very tasty and very ...

Very tasty and very healthy. The sauce was good too. It did not look quite as good as the picture looks. My order came 20 minutes later than the delivery window. I ordered at 625pm for a 715-8pm delivery and it came at 820pm.

Pragya

05/28/2020

Chicken was a bit dr...

Chicken was a bit dry

Alex

03/31/2017

Decent flavor. Homem...

Decent flavor. Homemade style, not over season. My bowl barely had much quinoa or greens in it. Wasn't half the food as the other entree we got. Sort of disappointing first experience

Alyse

03/22/2017

Love this meal and I...

Love this meal and I've ordered several times, however this past order the sauce was lacking and there was half the amount of chicken. Very disappointing.

Andrea

02/09/2017

Nice combo of ingred...

Nice combo of ingredients but would've been better with a more flavorful dressing.

Christine

07/03/2019

Usually really good,...

Usually really good, but very salty this time

Stephanie

01/23/2019

Was ok...

Was ok

Tamar

02/14/2020

Expired and smelly ...

Expired and smelly

Nicol

03/21/2017

Food did not show up...

Food did not show up

Aimee

07/28/2016

Terrible. Very littl...

Terrible. Very little protein and little variation of greens.

From

About

50 Shades of Green bowl

(94)

Extra sidedish:

Details Nutrition Ingredients Farms

Story of the meal

What can be better than 50 Shades of Grey? 50 Shades of Green of course! Enjoy this symphony of greens and chicken breast, best served cold.

Maincourse
Serving Size 417 g
Calories 416
Fat 9 g
Saturated Fat 1 g
Carbs 31 g
Fiber 8 g
Protein 54 g
Sodium 177 mg
Sugar 2 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Arugula
Baby Spinach
Chicken Breasts
Edamame
Extra Virgin Olive Oil
Kale
Kosher Salt
Peas
Pepper
Quinoa
Walnuts
Zucchini

summer wind

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Community Reviews (94)

Tanushree


05/21/2020

This continues to be my go to dish. Ordered 2 this time.

Tanushree


04/21/2020

Seriously one of the best things i have ever tasted. Please put it back on the selections.

Denise


03/25/2020

Super delicious!! One of the best I've had, a memorable meal!

Shino


11/01/2019

I love this dish. Always very tasty.

Heather


10/21/2019

The textures and flavors are amazing! So much food!

Kerri


10/20/2019

Fantastic flavor and texture

Natalie


06/08/2019

So tasty

Natalie


05/03/2019

The flavors were really delicious for something with so many veggies in it! It also kept me really sustained all day great nutrition.

Trilce


04/21/2019

So delicious

Sam


06/20/2018

This was delicious. Great flavors and good portion.

Kathryn


09/29/2017

One of my favorites!

Alex


03/31/2017

Far exceeded by expectation! The sauce was divine and added a lot to an already delicious meal.

sarah


02/23/2017

Noms.

Erin


09/20/2016

Love!!!

Alyse


06/25/2016

Loved this dish! Very filling and flavorful. I chose to heat up the chicken instead of eating completely cold as recommended. Would definitely order this again!

Pragya


06/11/2020

more flavor needed

Susan


06/10/2020

Chicken overcooked

Xin


05/21/2020

Low calories, high in protein and nutritious. Good for health and weight control. chicken is a bit too hard to eat when it's cold.. maybe heating it up would be better? the sauce is a bit too oily to me. gotta watch how much I use next time.

Lauren


05/12/2020

Really delicious, healthy meal!

Allison


12/05/2019

Chicken tasted a bit overcooked, but I will still order again!

Samantha Schneider


03/19/2019

I typically love 50 Shades for lunch but recently the chicken has been tough.

Suzanne


03/18/2019

A bit too oily for me, but other that tasty!

Elena


07/26/2018

Pretty good, though I prefer the hot dishes.

John


07/22/2017

Surprisingly filling, even though there was less volume of food than in other dishes. The sauce (was it a pesto of sorts) was great on both the chicken and the quinoa.

Francesco


05/20/2017

very good

Rob


06/23/2016

Very tasty and very healthy. The sauce was good too. It did not look quite as good as the picture looks. My order came 20 minutes later than the delivery window. I ordered at 625pm for a 715-8pm delivery and it came at 820pm.

Pragya


05/28/2020

Chicken was a bit dry

Alex


03/31/2017

Decent flavor. Homemade style, not over season. My bowl barely had much quinoa or greens in it. Wasn't half the food as the other entree we got. Sort of disappointing first experience

Alyse


03/22/2017

Love this meal and I've ordered several times, however this past order the sauce was lacking and there was half the amount of chicken. Very disappointing.

Andrea


02/09/2017

Nice combo of ingredients but would've been better with a more flavorful dressing.

Christine


07/03/2019

Usually really good, but very salty this time

Stephanie


01/23/2019

Was ok

Tamar


02/14/2020

Expired and smelly

Nicol


03/21/2017

Food did not show up

Aimee


07/28/2016

Terrible. Very little protein and little variation of greens.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.