American
Simple Food

Baked Lemon Garlic Salmon with Cauliflower Rice

(7)

Extra sidedish:

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Fresh salmon seasoned with lemon, garlic and butter on both sides. You can't go wrong with this incredible meal with only a handful of ingredients but maximum taste.

Maincourse
Serving Size 410 g
Calories 564
Fat 27 g
Saturated Fat 6 g
Carbs 40 g
Fiber 11 g
Protein 46 g
Sodium 449 mg
Sugar 14 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Cauliflower
Dried Oregano
Extra Virgin Olive Oil
Garlic
Honey
Italian Fresh Parsley
Kosher Salt
Lemon
Pepper
Salmon
Thyme
Unsalted Butter

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F 2. Cook for 12 min or until heated through

Enjoy it cold!

In the Microwave

1. Leave the container lid on 2. Cook for 2 min

Enjoy it cold!

Community Reviews

(4 COMMENTS)

Joy

03/28/2019

Delicious ...

Delicious

michele

12/26/2017

Delicious! ...

Delicious!

Jamie

03/26/2019

This was very overco...

This was very overcooked. Otherwise I would have rated it 5 stars

David

08/06/2019

Salmon was good, ric...

Salmon was good, rice not as good.

From

About

Baked Lemon Garlic Salmon with Cauliflower Rice

(7)

Extra sidedish: 1660

Details Nutrition Ingredients Farms

Story of the meal

Fresh salmon seasoned with lemon, garlic and butter on both sides. You can't go wrong with this incredible meal with only a handful of ingredients but maximum taste.

Maincourse
Serving Size 410 g
Calories 564
Fat 27 g
Saturated Fat 6 g
Carbs 40 g
Fiber 11 g
Protein 46 g
Sodium 449 mg
Sugar 14 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Cauliflower
Dried Oregano
Extra Virgin Olive Oil
Garlic
Honey
Italian Fresh Parsley
Kosher Salt
Lemon
Pepper
Salmon
Thyme
Unsalted Butter

Community Reviews (7)

Joy


03/28/2019

Delicious

michele


12/26/2017

Delicious!

Jamie


03/26/2019

This was very overcooked. Otherwise I would have rated it 5 stars

David


08/06/2019

Salmon was good, rice not as good.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.