Asian
Comfort Food
Vegetarian/Vegan

Beet Falafel with Tahini Sauce

(4)

Extra sidedish:

22 IN STOCK
  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Served with white warm pita and tahini sauce on the side. This Beetroot falafel is a hit in every home with added chickpea garbazos spiced with different herbs such as coriander, turmeric and onion.

Maincourse
Serving Size 314 g
Calories 733
Fat 23 g
Saturated Fat 3 g
Carbs 112 g
Fiber 23 g
Protein 29 g
Sodium 1450 mg
Sugar 13 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Almond Flour
Baking Powder
Beets
Chickpeas
Coriander
Cumin
Italian Parsley
Kosher Salt And Ground Black Pepper
Lemon
Pita Bread
Red Onions
Tahini
Turmeric
Vegetable Oil

Summer Wind Farms

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 375F 2. Pour sauce on top. 3. Cook for 7 min or until heated through

Enjoy it cold!

In the Microwave

1. Leave the container lid on 2. Pour sauce on top. 3. Cook for 3 minutes

Enjoy it cold!

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About

Beet Falafel with Tahini Sauce

(4)

Extra sidedish: 1717

22 IN STOCK
Details Nutrition Ingredients Farms

Story of the meal

Served with white warm pita and tahini sauce on the side. This Beetroot falafel is a hit in every home with added chickpea garbazos spiced with different herbs such as coriander, turmeric and onion.

Maincourse
Serving Size 314 g
Calories 733
Fat 23 g
Saturated Fat 3 g
Carbs 112 g
Fiber 23 g
Protein 29 g
Sodium 1450 mg
Sugar 13 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Almond Flour
Baking Powder
Beets
Chickpeas
Coriander
Cumin
Italian Parsley
Kosher Salt And Ground Black Pepper
Lemon
Pita Bread
Red Onions
Tahini
Turmeric
Vegetable Oil

summer wind

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Community Reviews (4)

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Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.