Skip to main content
Blog > Recipes, Meal Prep, Plant-Based, Vegan

How to Meal Prep a Salad: Dos & Don'ts (+ Recipes)

Get chef-crafted, ready-to-eat meals delivered to your door

Our chefs are always adding fresh, delicious options to the menu. Choose from dozens of weekly options.

Previous slide
Crispy Tofu in Black Bean Sauce
4.6 out of 5 stars rating based on (832 reviews)
1040 cal

Chase Evans

Crispy Tofu in Black Bean Sauce with Broccoli & Steamed White Rice
Vegan Al Pastor Tacos with Beyond Meat
4.5 out of 5 stars rating based on (288 reviews)
750 cal

Andres Mendez

Vegan Al Pastor Tacos with Beyond Meat with Pineapple & Avocado Salsa
Moroccan Chickpea Tagine
640 cal
Spicy

Lena Elkousy

Moroccan Chickpea Tagine with Turmeric Rice
Next slide

Get these delicious salads delivered to your doorstep

Our chefs are always adding fresh, delicious options to the menu. Choose from dozens of weekly options.

Previous slide
Chicken Cobb Salad
640 cal

Ruben Garcia

Chicken Cobb Salad with Green Goddess Dressing
Chicken Salad Snack Box
520 cal

Pat LaFrieda

Chicken Salad Snack Box with Grapes, Carrots, & Pita (Single-Serve Snack)
Greek Grilled Chicken Salad
620 cal

Ruben Garcia

Greek Grilled Chicken Salad with Red Wine Vinaigrette
Next slide

Related Articles

From greens to cornbread: 10 must-try soul food recipes

Discover 10 soul food recipes filled with bold flavor, rich history, and Southern comfort—from crispy fried chicken to slow-cooked greens.

Sam Oriach |

Recipe created on: 7/17/2025

12 classic Southern recipes every home cook should master

Discover 12 Southern recipes for classic dishes like fried chicken, gumbo, and biscuits, along with tips on technique, tradition, and bold flavor.

Sam Oriach |

Recipe created on: 7/17/2025

16 classic American recipes everyone should know how to make

16 must-know American recipes for comfort food lovers, including Southern fried chicken, mac and cheese, brisket, and desserts—complete with cooking tips and modern chef twists.

Sam Oriach |

Recipe created on: 7/12/2025