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Comfort Food/Edgy Food/European/Mediterranean

Braised Short Ribs with Parsnip Puree

Extra sidedish: Mint peas

(25)

ARTFULLY CRAFTED BY

CHEF Edward Rodwell

CONTACT THE CHEF!
  • DETAILS
  • NUTRITION
  • INGREDIENTS
  • FARMS
  • FINAL STEPS

Story of the meal

Delicious and healthy, it has the parsnip puree and sauce. I love the peas mixed in the same box, try it!

MAINCOURSE
Serving Size 426 g
Calories 575
Fat 29 g
Saturated Fat 12 g
Carbs 35 g
Fiber 7 g
Protein 47 g
Sodium 456 mg
Sugar 11 g

EXTRA SIDE DISH

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

A Touch Of Butter And Cream
Bay Leaves
Celery
Extra Virgin Olive Oil
Fresh Thyme
Homemade Beef Stock
Hormone Free Short Ribs
Kosher Salt
Organic Cauliflower
Organic Garlic
Organic Onions
Organic Parsnips
Pepper
Tomato Paste
White Wine

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe

Remove the plastic cup from inside the container before heating.

In the Oven (recommended)

1. Preheat to 350F. 2. Pour sauce on top 3. Cook for 8 min or until heated through.

In the Microwave (recommended)

1. Leave the container lid on 2. Cook for 1 min. 3. Pour the sauce on top 4. Cook for another min.

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COMMUNITY REVIEWS (25)

Kim

03/08/2017

Short ribs were delicious and tender. The parsnip purée was a great touch instead of the standard mashed potatoes.

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Braised Short Ribs with Parsnip Puree

(25)

Extra sidedish: Mint peas

Details Nutrition Ingredients Farms

Story of the meal

Delicious and healthy, it has the parsnip puree and sauce. I love the peas mixed in the same box, try it!

Maincourse
Serving Size 426 g
Calories 575
Fat 29 g
Saturated Fat 12 g
Carbs 35 g
Fiber 7 g
Protein 47 g
Sodium 456 mg
Sugar 11 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

A Touch Of Butter And Cream
Bay Leaves
Celery
Extra Virgin Olive Oil
Fresh Thyme
Homemade Beef Stock
Hormone Free Short Ribs
Kosher Salt
Organic Cauliflower
Organic Garlic
Organic Onions
Organic Parsnips
Pepper
Tomato Paste
White Wine

Community Reviews (25)

Kim


03/08/2017

Short ribs were delicious and tender. The parsnip purée was a great touch instead of the standard mashed potatoes.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.