European
Simple Food

Catfish Fillet Piccata With Sauteed Green Beans

(23)

Extra sidedish:

by chef David Thomas

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

A Classic Italian Dish with simple ingredients on top of Catfish fillet that create large fresh flavors!

Maincourse
Serving Size 543 g
Calories 511
Fat 8 g
Saturated Fat 8 g
Carbs 45 g
Fiber 12 g
Protein 51 g
Sodium 450 mg
Sugar 3 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

All Purpose Flour
Capers
Catfish
Green Beans
Lemon
Rosemary
Sage
Tarragon
Thyme
Unsalted Butter
White Wine

Summer Wind Farms

Satur Farms, owned by chef Eberhard Müller and his wife Paulette Satur, is dedicated to growing the finest vegetables and culinary ingredients. It began when they purchased their original farm on the North Fork of Long Island in 1997, with the intention of growing some vegetables and herbs for Chef Müller's restaurant. Colleagues in New York City asked if they might be able to buy their produce, and the farm as a business became a reality.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Remove sleeve and peel back film. 3. Heat up for 10 mins or until heated through. 4. Pour sauce on top.

Enjoy it cold!

In the Microwave

1. Remove sleeve and peel corner of film to vent. 2. Microwave for 1.5 mins. 3. Peel back film.

Enjoy it cold!

Community Reviews

(6 COMMENTS)

Deborah

05/29/2019

Gave to my Mother an...

Gave to my Mother and she said the best catfish she has ever had and she is from Alabama!

Ginny

05/29/2019

Love that you added ...

Love that you added Sole on your menu. Perfect!

Nelly Eji

05/29/2019

My fave! ...

My fave!

Sergio Estacio

05/29/2019

Goodness! ...

Goodness!

Nancy

05/29/2019

Delicious...

Delicious

Frances

05/29/2019

very favorful! Can t...

very favorful! Can taste the lemons, garlic and pepper and capers!

From

About

Catfish Fillet Piccata With Sauteed Green Beans

(23)

Extra sidedish:

Details Nutrition Ingredients Farms

Story of the meal

A Classic Italian Dish with simple ingredients on top of Catfish fillet that create large fresh flavors!

Maincourse
Serving Size 543 g
Calories 511
Fat 8 g
Saturated Fat 8 g
Carbs 45 g
Fiber 12 g
Protein 51 g
Sodium 450 mg
Sugar 3 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

All Purpose Flour
Capers
Catfish
Green Beans
Lemon
Rosemary
Sage
Tarragon
Thyme
Unsalted Butter
White Wine

Satur Farms.gif

Satur Farms, owned by chef Eberhard Müller and his wife Paulette Satur, is dedicated to growing the finest vegetables and culinary ingredients. It began when they purchased their original farm on the North Fork of Long Island in 1997, with the intention of growing some vegetables and herbs for Chef Müller's restaurant. Colleagues in New York City asked if they might be able to buy their produce, and the farm as a business became a reality.

Community Reviews (23)

Deborah


05/29/2019

Gave to my Mother and she said the best catfish she has ever had and she is from Alabama!

Ginny


05/29/2019

Love that you added Sole on your menu. Perfect!

Nelly Eji


05/29/2019

My fave!

Sergio Estacio


05/29/2019

Goodness!

Nancy


05/29/2019

Delicious

Frances


05/29/2019

very favorful! Can taste the lemons, garlic and pepper and capers!

Hi there!

Drop me a line!

Send

or

By signing up you agree to our
Terms & Conditions

We haven't quite
reached you yet.

But we are coming to
your area soon...

Please, enter your email to hear about us when
we're available in your neighborhood.

Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.