Hi, I’m Ruben Garcia

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Main cuisines

Average calories

552

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Ruben has worked in restaurants all around NY for the past 10 years. He worked at Palm Too and Extra virgin in the past years and now works mainly as a freelance chef for clients all around NY. He specializes mainly in catering and brings top notch food to CookUnity!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

R Garcia

This Week’s Meals

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Hi, I’m Ruben Garcia

(0)

Main Cuisines

Average calories

552

Cuisine description

""

Ruben has worked in restaurants all around NY for the past 10 years. He worked at Palm Too and Extra virgin in the past years and now works mainly as a freelance chef for clients all around NY. He specializes mainly in catering and brings top notch food to CookUnity!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

My Meals

(16 DISHES)
556 CAL
Soy Free

Blackened Dijon Chicken with zucchini and pepper salad

344 CAL
Soy Free

Roasted shrimp and eggplant with mint couscous and harissa

603 CAL
Whole 30

Thai Coconut Curry Turkey Meatballs over cauliflower Rice

318 CAL
Whole 30

Grilled Chicken Paillard

467 CAL
Whole 30

Chipotle Lime Salmon with Brussels Sprouts

372 CAL
Whole 30

Shrimp Scampi with Zucchini Noodles

333 CAL
Whole 30

Slow-Roasted Cod with Bell Peppers

670 CAL
Paleo

Chicken with Fennel Gremolata

550 CAL
Super Foods

Herbed Crusted Chicken with Sauteed Carrots

602 CAL
Nuts Free

Baked Greek Meatballs with Feta and Oregano

658 CAL
Spicy

Short Rib Sliders with Mashed Potatoes

623 CAL
Spicy

Roasted Chicken with Truffle Risotto

850 CAL
Super Foods

Pork Chops with Roasted Parsley Potatoes

533 CAL
Nuts Free

Greek Chicken Cauliflower tabbouleh with cucumber, tahini sauce

715 CAL
Soy Free

Avocado Chicken Tacos with Black Beans, Avocado, and Pickled Onion

638 CAL
Spicy

Chicken Cordon Bleu with Mashed Potatoes

Community Reviews

(12 comments)

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.