Asian
Comfort Food
Edgy Food

Chicken Tikka Massala

(51)

Extra sidedish:

by chef Andres Mendez

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Chicken tikka massla with layers of flavors of spices and herbs. Buttered chicken with complex and tasty flavors with a milder, sweeter sauce. Best served with cauliflower "rice".

Maincourse
Serving Size 393 g
Calories 687
Fat 48 g
Saturated Fat 15 g
Carbs 20 g
Fiber 6 g
Protein 45 g
Sodium 281 mg
Sugar 5 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Cashew
Cauliflower
Cilantro
Coriander
Cream Cheese
Cumin
Curry Powder
Garam Masala
Garlic
Ginger
Greek Yogurt
Hormone Free Boneless Chicken Thighs
Kosher Salt
Lime
Milk
Onion
Paprika
Tomato
Tomato Paste
Tomato Sauce
Turmeric
Unsalted Butter

Summer Wind Farms

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Remove sleeve and peel back film. 3. Heat up 12 mins or until heated through.

Enjoy it cold!

In the Microwave

1. Remove sleeve and peel corner of film to vent. 2. Microwave for 1.5 mins. 3. Peel back film.

Enjoy it cold!

Community Reviews

(19 COMMENTS)

Renata

12/02/2019

Delicious....

Delicious.

Renata

12/02/2019

Delicious....

Delicious.

Joselyn

09/24/2019

Once again you have ...

Once again you have outdone yourself. This is perfection in each and every bite. Can not wait to have it again and again and again....

Brandon

06/02/2019

Delicious ...

Delicious

Chris

06/02/2019

This was delicious, ...

This was delicious, but the portion size was very small. I was still hungry after eating.

Monica

06/02/2019

Super delicious! Chi...

Super delicious! Chicken was tender and moist. Flavorful with just the right hint of spices.

Jung

06/02/2019

Tastes like the real...

Tastes like the real thing... we love it!

Alessandro

06/02/2019

Very tasty and not t...

Very tasty and not too heavy to digest

Tami

06/02/2019

Delicious!...

Delicious!

M

06/02/2019

A little spicy for m...

A little spicy for me but tasty.

Elizabeth

06/02/2019

Delicious. Not enoug...

Delicious. Not enough sauce.

HANAN

06/02/2019

Too heavy,...

Too heavy,

Cheryl

06/02/2019

Too heavy for my tas...

Too heavy for my taste

Erica

06/02/2019

Good But didn’t ex...

Good But didn’t expect it to be spicy

Ornella

06/02/2019

Too spicy...

Too spicy

Olivia

06/19/2019

So dry. Needs at lea...

So dry. Needs at least three times as much sauce. This was also the smallest portion of food I’ve gotten in a CookUnity meal.

Melissa

06/02/2019

Too spicy for me....

Too spicy for me.

Albert

06/02/2019

A little dry. Wish t...

A little dry. Wish there was more sauce. Not a fan of cauliflower rice TBH

Charles

10/21/2019

The dish itself is g...

The dish itself is good but completely ruined by very poor meat quality. Why are you using what looks like leftovers for a chicken curry? I have to dig through fat and skin to find some edible pieces, and half my meal goes in the trash.

From

About

Chicken Tikka Massala

(51)

Extra sidedish:

Details Nutrition Ingredients Farms

Story of the meal

Chicken tikka massla with layers of flavors of spices and herbs. Buttered chicken with complex and tasty flavors with a milder, sweeter sauce. Best served with cauliflower "rice".

Maincourse
Serving Size 393 g
Calories 687
Fat 48 g
Saturated Fat 15 g
Carbs 20 g
Fiber 6 g
Protein 45 g
Sodium 281 mg
Sugar 5 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Cashew
Cauliflower
Cilantro
Coriander
Cream Cheese
Cumin
Curry Powder
Garam Masala
Garlic
Ginger
Greek Yogurt
Hormone Free Boneless Chicken Thighs
Kosher Salt
Lime
Milk
Onion
Paprika
Tomato
Tomato Paste
Tomato Sauce
Turmeric
Unsalted Butter

summer wind

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Community Reviews (51)

Renata


12/02/2019

Delicious.

Renata


12/02/2019

Delicious.

Joselyn


09/24/2019

Once again you have outdone yourself. This is perfection in each and every bite. Can not wait to have it again and again and again....

Brandon


06/02/2019

Delicious

Chris


06/02/2019

This was delicious, but the portion size was very small. I was still hungry after eating.

Monica


06/02/2019

Super delicious! Chicken was tender and moist. Flavorful with just the right hint of spices.

Jung


06/02/2019

Tastes like the real thing... we love it!

Alessandro


06/02/2019

Very tasty and not too heavy to digest

Tami


06/02/2019

Delicious!

M


06/02/2019

A little spicy for me but tasty.

Elizabeth


06/02/2019

Delicious. Not enough sauce.

HANAN


06/02/2019

Too heavy,

Cheryl


06/02/2019

Too heavy for my taste

Erica


06/02/2019

Good But didn’t expect it to be spicy

Ornella


06/02/2019

Too spicy

Olivia


06/19/2019

So dry. Needs at least three times as much sauce. This was also the smallest portion of food I’ve gotten in a CookUnity meal.

Melissa


06/02/2019

Too spicy for me.

Albert


06/02/2019

A little dry. Wish there was more sauce. Not a fan of cauliflower rice TBH

Charles


10/21/2019

The dish itself is good but completely ruined by very poor meat quality. Why are you using what looks like leftovers for a chicken curry? I have to dig through fat and skin to find some edible pieces, and half my meal goes in the trash.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.