Asian
Comfort Food
Edgy Food

Chicken Tikka Massala

(80)

Extra sidedish:

by chef Andres Mendez

11 IN STOCK
  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Chicken tikka massla with layers of flavors of spices and herbs. Buttered chicken with complex and tasty flavors with a milder, sweeter sauce. Best served with cauliflower "rice".

Maincourse
Serving Size 393 g
Calories 687
Fat 48 g
Saturated Fat 15 g
Carbs 20 g
Fiber 6 g
Protein 45 g
Sodium 281 mg
Sugar 5 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Cashew
Cauliflower
Cilantro
Coriander
Cream Cheese
Cumin
Curry Powder
Garam Masala
Garlic
Ginger
Greek Yogurt
Hormone Free Boneless Chicken Thighs
Kosher Salt
Lime
Milk
Onion
Paprika
Tomato
Tomato Juice
Tomato Paste
Turmeric
Unsalted Butter

Summer Wind Farms

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Remove sleeve and peel back film. 3. Heat up 12 mins or until heated through.

Enjoy it cold!

In the Microwave

1. Remove sleeve and peel back film to vent. 2. Pour sauce on top 3. Microwave for 2 mins.

Enjoy it cold!

Community Reviews

(23 COMMENTS)

Pete

08/12/2019

Best curry I've had ...

Best curry I've had in ages.

Charles

08/09/2019

Love it! But meat qu...

Love it! But meat quality is inconsistent, sometimes I get mostly fatty pieces and it's not good, sometimes the quality is good and it's the best keto meal ever.

Sindy

07/23/2019

LOVED the spices...

LOVED the spices

Dennis

06/27/2019

I don't think you co...

I don't think you could do anything else to make this dish taste better!

Chris

05/15/2019

This was delicious, ...

This was delicious, but the portion size was very small. I was still hungry after eating.

Brandon

04/13/2019

Delicious ...

Delicious

Tami

04/10/2019

Delicious!...

Delicious!

Alessandro

04/10/2019

Very tasty and not t...

Very tasty and not too heavy to digest

Jung

03/29/2019

Tastes like the real...

Tastes like the real thing... we love it!

Monica

03/26/2019

Super delicious! Chi...

Super delicious! Chicken was tender and moist. Flavorful with just the right hint of spices.

Elizabeth

04/25/2019

Delicious. Not enoug...

Delicious. Not enough sauce.

M

04/22/2019

A little spicy for m...

A little spicy for me but tasty.

Adrienne

10/14/2019

Is it possible to ad...

Is it possible to add more massala sauce on the side? It was slightly bland.

Charles

10/14/2019

Why is the meat quai...

Why is the meat quailty so inconsistent? Sometimes I get normal lean chiccken meat as it should be, but other times I get what seems like leftovers I woudn't give to my dog. Rating 3 because the times when the meat is decent it's great, and when it's leftovers it's inedible.

Kathy

07/18/2019

Just ok. The instruc...

Just ok. The instructions said to pour sauce over it, but no sauce was included.

Olivia

06/19/2019

Needs more sauce ...

Needs more sauce

Erica

04/26/2019

Good But didn’t ex...

Good But didn’t expect it to be spicy

Cheryl

04/23/2019

Too heavy for my tas...

Too heavy for my taste

HANAN

04/20/2019

Too heavy,...

Too heavy,

Ornella

04/11/2019

Too spicy...

Too spicy

Nancy

07/10/2019

The chicken was real...

The chicken was really fatty

Albert

05/29/2019

A little dry. Wish t...

A little dry. Wish there was more sauce. Not a fan of cauliflower rice TBH

Melissa

05/26/2019

Too spicy for me....

Too spicy for me.

From

About

Chicken Tikka Massala

(80)

Extra sidedish:

Details Nutrition Ingredients Farms

Story of the meal

Chicken tikka massla with layers of flavors of spices and herbs. Buttered chicken with complex and tasty flavors with a milder, sweeter sauce. Best served with cauliflower "rice".

Maincourse
Serving Size 393 g
Calories 687
Fat 48 g
Saturated Fat 15 g
Carbs 20 g
Fiber 6 g
Protein 45 g
Sodium 281 mg
Sugar 5 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Cashew
Cauliflower
Cilantro
Coriander
Cream Cheese
Cumin
Curry Powder
Garam Masala
Garlic
Ginger
Greek Yogurt
Hormone Free Boneless Chicken Thighs
Kosher Salt
Lime
Milk
Onion
Paprika
Tomato
Tomato Juice
Tomato Paste
Turmeric
Unsalted Butter

summer wind

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Community Reviews (80)

Pete


08/12/2019

Best curry I've had in ages.

Charles


08/09/2019

Love it! But meat quality is inconsistent, sometimes I get mostly fatty pieces and it's not good, sometimes the quality is good and it's the best keto meal ever.

Sindy


07/23/2019

LOVED the spices

Dennis


06/27/2019

I don't think you could do anything else to make this dish taste better!

Chris


05/15/2019

This was delicious, but the portion size was very small. I was still hungry after eating.

Brandon


04/13/2019

Delicious

Tami


04/10/2019

Delicious!

Alessandro


04/10/2019

Very tasty and not too heavy to digest

Jung


03/29/2019

Tastes like the real thing... we love it!

Monica


03/26/2019

Super delicious! Chicken was tender and moist. Flavorful with just the right hint of spices.

Elizabeth


04/25/2019

Delicious. Not enough sauce.

M


04/22/2019

A little spicy for me but tasty.

Adrienne


10/14/2019

Is it possible to add more massala sauce on the side? It was slightly bland.

Charles


10/14/2019

Why is the meat quailty so inconsistent? Sometimes I get normal lean chiccken meat as it should be, but other times I get what seems like leftovers I woudn't give to my dog. Rating 3 because the times when the meat is decent it's great, and when it's leftovers it's inedible.

Kathy


07/18/2019

Just ok. The instructions said to pour sauce over it, but no sauce was included.

Olivia


06/19/2019

Needs more sauce

Erica


04/26/2019

Good But didn’t expect it to be spicy

Cheryl


04/23/2019

Too heavy for my taste

HANAN


04/20/2019

Too heavy,

Ornella


04/11/2019

Too spicy

Nancy


07/10/2019

The chicken was really fatty

Albert


05/29/2019

A little dry. Wish there was more sauce. Not a fan of cauliflower rice TBH

Melissa


05/26/2019

Too spicy for me.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.