Edgy Food
European
Vegetarian/Vegan

Chickpea and Baby Portobello Mushroom Marsala Over Creamy Polenta

(37)

Extra sidedish:

by chef Meena Sreenivas

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

This vegan mushroom Marsala is made with tender baby portobello mushrooms and chickpeas simmered in a garlicky Marsala wine sauce and served over a bed of creamy polenta.

Maincourse
Serving Size 501 g
Calories 435
Fat 17 g
Saturated Fat 4 g
Carbs 54 g
Fiber 13 g
Protein 19 g
Sodium 1650 mg
Sugar 8 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Butter
Cherry Tomatoes
Chickpeas
Garlic
Ground Black Pepper
Italian Parsley
Kosher Salt
Lemon
Marsala Wine
Olive Oil
Parmigiano
Polenta
Portobello Mushrooms
Red Pepper
Sage
Vegetable Stock

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Remove sleeve and peel back film. 3. Heat up for 12 mins or until heated through.

Enjoy it cold!

In the Microwave

1. Remove sleeve and peel corner of film to vent. 2. Microwave for 2 mins. 3. Peel back film.

Enjoy it cold!

Community Reviews

(13 COMMENTS)

eli

10/15/2019

Delicious ! Hard to ...

Delicious ! Hard to believe under 500 cals

Eliza

09/21/2019

I liked how filling ...

I liked how filling and flavorful this was without being overwhelming. Nice for lunch at work.

Briana

09/12/2019

I wish there was mor...

I wish there was more of it!

Mindy

06/18/2019

One of my favorite d...

One of my favorite dishes! Flavorful and filling

Natalie

06/05/2019

So delicious ...

So delicious

Maggie

05/01/2019

So so good ...

So so good

Diana

04/29/2019

Great meal, loved th...

Great meal, loved the polenta. Generous portion.

Kirby

04/18/2019

One of my favorite m...

One of my favorite meals! So rich and delicious. I want this every time it’s available.

Elizabeth

04/17/2019

Delicious and fillin...

Delicious and filling!

Nancy

03/01/2019

delicious...

delicious

Nia

03/01/2019

Perfect!...

Perfect!

Chris

05/26/2019

Good meal...

Good meal

Shannon

02/26/2019

Polenta had good fla...

Polenta had good flavor, as did the chickpea and portobello

From

About

Chickpea and Baby Portobello Mushroom Marsala Over Creamy Polenta

(37)

Extra sidedish:

Details Nutrition Ingredients Farms

Story of the meal

This vegan mushroom Marsala is made with tender baby portobello mushrooms and chickpeas simmered in a garlicky Marsala wine sauce and served over a bed of creamy polenta.

Maincourse
Serving Size 501 g
Calories 435
Fat 17 g
Saturated Fat 4 g
Carbs 54 g
Fiber 13 g
Protein 19 g
Sodium 1650 mg
Sugar 8 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Butter
Cherry Tomatoes
Chickpeas
Garlic
Ground Black Pepper
Italian Parsley
Kosher Salt
Lemon
Marsala Wine
Olive Oil
Parmigiano
Polenta
Portobello Mushrooms
Red Pepper
Sage
Vegetable Stock

Community Reviews (37)

eli


10/15/2019

Delicious ! Hard to believe under 500 cals

Eliza


09/21/2019

I liked how filling and flavorful this was without being overwhelming. Nice for lunch at work.

Briana


09/12/2019

I wish there was more of it!

Mindy


06/18/2019

One of my favorite dishes! Flavorful and filling

Natalie


06/05/2019

So delicious

Maggie


05/01/2019

So so good

Diana


04/29/2019

Great meal, loved the polenta. Generous portion.

Kirby


04/18/2019

One of my favorite meals! So rich and delicious. I want this every time it’s available.

Elizabeth


04/17/2019

Delicious and filling!

Nancy


03/01/2019

delicious

Nia


03/01/2019

Perfect!

Chris


05/26/2019

Good meal

Shannon


02/26/2019

Polenta had good flavor, as did the chickpea and portobello

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.