Asian
Edgy Food

Turkey and Sweet Potato Shepherds Pie

(11)

Extra sidedish:

by chef Isaac Friedman

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Another riff on the classic shepherds pie by chef Isaac! A savory filling of lean ground turkey, bok choy and celery is seasoned with honey and soy, and topped with mashed sweet potatoes spiced with chinese five spice powder. Bok choy and sweet potatoes provide nourishing vitamins and minerals as well as antioxidants, so this pie is as nutricious as it is delicious!

Maincourse
Serving Size 572 g
Calories 767
Fat 45 g
Saturated Fat 15 g
Carbs 41 g
Fiber 7 g
Protein 50 g
Sodium 556 mg
Sugar 14 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Bok Choy
Butter
Celery
Ground Turkey
Honey
Onion
Oyster Sauce
Sesame Oil
Soy Sauce
Spices
Sweet Potato

Summer Wind Farms

We get some of our produce here because they are truly committed to sustainable farming and we want to put our grain of sand. This type of farms have our support.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Remove sleeve and film. 3. Heat up for 15-20 mins or until heated through 4. Pour sauce on top - sauce better cold.

Enjoy it cold!

In the Microwave

1. Remove sleeve and peel corner of film to vent. 2. Microwave for 1.5-3.5 mins or until heated through. 3. Pour sauce on top - sauce better cold.

Enjoy it cold!

Community Reviews

(1 COMMENTS)

Clare

06/02/2020

Very tasty, I loved ...

Very tasty, I loved the substitutions of sweet potatoes and turkey. Some of the turkey was a bit dry though, even though it was the first meal of the week that I ate and I made sure not to microwave it too long.

From

About

Turkey and Sweet Potato Shepherds Pie

(11)

Extra sidedish:

Details Nutrition Ingredients Farms

Story of the meal

Another riff on the classic shepherds pie by chef Isaac! A savory filling of lean ground turkey, bok choy and celery is seasoned with honey and soy, and topped with mashed sweet potatoes spiced with chinese five spice powder. Bok choy and sweet potatoes provide nourishing vitamins and minerals as well as antioxidants, so this pie is as nutricious as it is delicious!

Maincourse
Serving Size 572 g
Calories 767
Fat 45 g
Saturated Fat 15 g
Carbs 41 g
Fiber 7 g
Protein 50 g
Sodium 556 mg
Sugar 14 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Bok Choy
Butter
Celery
Ground Turkey
Honey
Onion
Oyster Sauce
Sesame Oil
Soy Sauce
Spices
Sweet Potato

tairwa

We get some of our produce here because they are truly committed to sustainable farming and we want to put our grain of sand. This type of farms have our support.

Community Reviews (11)

Clare


06/02/2020

Very tasty, I loved the substitutions of sweet potatoes and turkey. Some of the turkey was a bit dry though, even though it was the first meal of the week that I ate and I made sure not to microwave it too long.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.