American
Edgy Food

Chipotle Lime Salmon with Brussels Sprouts

(174)

Extra sidedish:

by chef Ruben Garcia

73 IN STOCK
  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

A healthy, Paleo dish for everyone to love.

Maincourse
Serving Size 404 g
Calories 467
Fat 22 g
Saturated Fat 3 g
Carbs 26 g
Fiber 7 g
Protein 45 g
Sodium 174 mg
Sugar 12 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Brussels Sprouts
Chipotle Chili Powder
Extra Virgin Olive Oil
Ground Black Pepper
Limes
Salmon
Sea Salt

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Remove sleeve and film. 3. Pour sauce on top. 4. Heat up for 15-20 mins

Enjoy it cold!

In the Microwave

1. Remove sleeve and peel corner of film to vent. 2. Pour sauce on top 3. Microwave for 1.5-3.5 mins.

Enjoy it cold!

Community Reviews

(65 COMMENTS)

Kayla

06/04/2020

Salmon and sauce was...

Salmon and sauce was delicious

Katia

06/04/2020

Simple nice ...

Simple nice

Elrita

05/30/2020

Salmon was moist and...

Salmon was moist and flaky. The sauce was delicious and was even good on the brussel sprouts. Brussel sprouts were cooked perfectly!

Elrita

05/21/2020

Sauce was fantastic!...

Sauce was fantastic!

Celeste

05/17/2020

Very tasty!...

Very tasty!

Michelle

05/16/2020

OOOOhhhh! I liked th...

OOOOhhhh! I liked the sauce on this one. t wasn't overpowering and it had a nice sweetness to it. Brussel sprouts were a good compliment.

Marissa

05/16/2020

Simple and tasty. ...

Simple and tasty.

Meaghann

05/15/2020

taste, freshness, ba...

taste, freshness, balance, and nutrition were all there! I'm usually hesitant about lower-carb meals (love bread), but this was fabulous!

Stephanie

05/14/2020

Just a bit of heat. ...

Just a bit of heat. Brussel sprouts were excellent.

David

05/12/2020

Fresh. And sauce ...

Fresh. And sauce

Regina

05/12/2020

Sauce is soooo good!...

Sauce is soooo good! Spice level is on point

Ivan

05/12/2020

Great...

Great

Katia

05/06/2020

Flavorful ...

Flavorful

Bunny

02/09/2020

Again - flavor...

Again - flavor

Jolanta

02/07/2020

very good excellent...

very good excellent

Jolanta

02/07/2020

good...

good

sarah

02/07/2020

The flavor was amazi...

The flavor was amazing, had it after a workout and was a perfect size. LOVE

Bunny

01/19/2020

Great flavors...

Great flavors

sarah

01/16/2020

the sauce was great...

the sauce was great

Jose

01/15/2020

Perfectly cooked sal...

Perfectly cooked salmon and Brussels sprouts. Chipotle flavor was on point, not over-powering.

Sarah

01/03/2020

delish...

delish

Barbara

11/30/2019

Wonderful!!...

Wonderful!!

Erin

10/28/2019

Loved the sauce!!!...

Loved the sauce!!!

Meredith

10/24/2019

Very tasty....

Very tasty.

Christina

09/27/2019

Delicious...

Delicious

Meredith

09/27/2019

Piece of salmon was ...

Piece of salmon was small but tasted great. Brussel sprouts were not overcooked.

Anna

08/28/2019

Salmon is cooked per...

Salmon is cooked perfectly.

Miranda Devine

08/11/2019

Tasty and spicy and ...

Tasty and spicy and the Brussel sprouts were beautifully charred and sweet

Ann

03/24/2019

The sauce is amazing...

The sauce is amazing and the sprouts were perfectly cooked

Quynh

03/15/2019

I love this...

I love this

Richard

03/14/2019

yum...

yum

Matthew

02/27/2019

fantastic...

fantastic

David

02/05/2019

Delicious....

Delicious.

Katie

01/19/2019

Delicious!...

Delicious!

Nicole

09/10/2018

Woohooo...

Woohooo

Alicia

06/06/2018

So delicious. Flavor...

So delicious. Flavorful and filling! Will order again.

Kelly

04/23/2018

Delicious and very h...

Delicious and very healthy

J

04/09/2018

Such a tasty meal - ...

Such a tasty meal - I think this is my fav so far! And a huge chunk of perfect salmon. So good. Will get again from this chef!

Sam

03/21/2018

Yummy loved this one...

Yummy loved this one

Allison

03/08/2018

Great natural taste!...

Great natural taste! I really like it.

Amy

03/04/2018

Great meal. Brussel ...

Great meal. Brussel sprouts had excellent seasoning. The salmon was tender and the dressing was light.

Mara

02/07/2018

MY FAVORITE MEAL...

MY FAVORITE MEAL

Aimee

09/06/2017

Delicious!...

Delicious!

Mary

05/15/2020

Salmon was not overc...

Salmon was not overcooked (yay) and flavors were very nice. I would have preferred the brussel sprouts shaved (or another vegetable)as the way they were cut overwhelmed the delicacy of the salmon and flavors. Otherwise deliciious!

Amber

04/17/2020

Really filling and t...

Really filling and the sauce was amazing! I wish I had more of it. I did sprinkle a little pepper to taste.

Dennis

04/16/2020

Outstanding and rehe...

Outstanding and reheated very well! Quarter sliced Brussels sprouts would take it to 5 stars!

John

03/28/2020

Tough to beat...

Tough to beat

ALEXIS

01/09/2020

Salmon and brussels ...

Salmon and brussels sprouts were very good; was not a fan of the sauce (thankfully it's on the side and easily omitted).

Trung

10/19/2019

The fish is moist an...

The fish is moist and the sauce is tangy and spicy. The side of brussel brown is a nice touch. Good dish overall

eli

10/15/2019

Very tasty, salmon w...

Very tasty, salmon well seasoned.

Laura Jane

06/04/2019

Very delicious, just...

Very delicious, just not sure how it was 700 calories!!

Kirby

05/10/2019

Really liked this me...

Really liked this meal!

Mary

09/06/2017

The Brussels sprouts...

The Brussels sprouts were a bit sweet and underdone for my tastes, and I could detect neither chipotle nor lime flavors, the salmon was perfect and generous.

IGOR

08/24/2017

Brussels sprouts coo...

Brussels sprouts cooked to perfection. Sauce is also tasty. Fish was 4 out of 5, but I think this can be the maximum achieved quality for reheated fish.

Alex

05/28/2020

Brussels sprouts cou...

Brussels sprouts could be cooked a bit more tender and the sauce could be less sweet and more tangy.

Marc

04/17/2020

Brussel Sprouts were...

Brussel Sprouts were tough to eat. Steaming could have soften it up a bit and made it more edible.

Courtney

10/15/2019

Not enough flavor...

Not enough flavor

Audrey

06/23/2019

A little too spicy...

A little too spicy

Jennifer

09/07/2017

Enjoyed the salmon. ...

Enjoyed the salmon. Brussel sprouts way too sweet for me to enjoy

Caleb

05/13/2020

Basic AF...

Basic AF

Lily

03/25/2020

Order 2 of this dish...

Order 2 of this dish unfortunately both pieces of salmon was not fresh and quite fishy, couldn’t eat it. I did like the Brussels sprouts a lot that was tasty. 2 stars for the Brussels sprouts, 0 stars for the fish. Disappointed.

Zhanna

11/09/2019

I really wanted to l...

I really wanted to like this dish, but the chipotle line sauce was far too robust for the salmon it was accompanying.

Titus

10/18/2019

Too small...

Too small

Ashley

11/16/2019

stomach issues after...

stomach issues after eating

Terrene

02/16/2019

Whole order was neve...

Whole order was never shipped.

From

About

Chipotle Lime Salmon with Brussels Sprouts

(174)

Extra sidedish:

Details Nutrition Ingredients Farms

Story of the meal

A healthy, Paleo dish for everyone to love.

Maincourse
Serving Size 404 g
Calories 467
Fat 22 g
Saturated Fat 3 g
Carbs 26 g
Fiber 7 g
Protein 45 g
Sodium 174 mg
Sugar 12 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Brussels Sprouts
Chipotle Chili Powder
Extra Virgin Olive Oil
Ground Black Pepper
Limes
Salmon
Sea Salt

Community Reviews (174)

Kayla


06/04/2020

Salmon and sauce was delicious

Katia


06/04/2020

Simple nice

Elrita


05/30/2020

Salmon was moist and flaky. The sauce was delicious and was even good on the brussel sprouts. Brussel sprouts were cooked perfectly!

Elrita


05/21/2020

Sauce was fantastic!

Celeste


05/17/2020

Very tasty!

Michelle


05/16/2020

OOOOhhhh! I liked the sauce on this one. t wasn't overpowering and it had a nice sweetness to it. Brussel sprouts were a good compliment.

Marissa


05/16/2020

Simple and tasty.

Meaghann


05/15/2020

taste, freshness, balance, and nutrition were all there! I'm usually hesitant about lower-carb meals (love bread), but this was fabulous!

Stephanie


05/14/2020

Just a bit of heat. Brussel sprouts were excellent.

David


05/12/2020

Fresh. And sauce

Regina


05/12/2020

Sauce is soooo good! Spice level is on point

Ivan


05/12/2020

Great

Katia


05/06/2020

Flavorful

Bunny


02/09/2020

Again - flavor

Jolanta


02/07/2020

very good excellent

Jolanta


02/07/2020

good

sarah


02/07/2020

The flavor was amazing, had it after a workout and was a perfect size. LOVE

Bunny


01/19/2020

Great flavors

sarah


01/16/2020

the sauce was great

Jose


01/15/2020

Perfectly cooked salmon and Brussels sprouts. Chipotle flavor was on point, not over-powering.

Sarah


01/03/2020

delish

Barbara


11/30/2019

Wonderful!!

Erin


10/28/2019

Loved the sauce!!!

Meredith


10/24/2019

Very tasty.

Christina


09/27/2019

Delicious

Meredith


09/27/2019

Piece of salmon was small but tasted great. Brussel sprouts were not overcooked.

Anna


08/28/2019

Salmon is cooked perfectly.

Miranda Devine


08/11/2019

Tasty and spicy and the Brussel sprouts were beautifully charred and sweet

Ann


03/24/2019

The sauce is amazing and the sprouts were perfectly cooked

Quynh


03/15/2019

I love this

Richard


03/14/2019

yum

Matthew


02/27/2019

fantastic

David


02/05/2019

Delicious.

Katie


01/19/2019

Delicious!

Nicole


09/10/2018

Woohooo

Alicia


06/06/2018

So delicious. Flavorful and filling! Will order again.

Kelly


04/23/2018

Delicious and very healthy

J


04/09/2018

Such a tasty meal - I think this is my fav so far! And a huge chunk of perfect salmon. So good. Will get again from this chef!

Sam


03/21/2018

Yummy loved this one

Allison


03/08/2018

Great natural taste! I really like it.

Amy


03/04/2018

Great meal. Brussel sprouts had excellent seasoning. The salmon was tender and the dressing was light.

Mara


02/07/2018

MY FAVORITE MEAL

Aimee


09/06/2017

Delicious!

Mary


05/15/2020

Salmon was not overcooked (yay) and flavors were very nice. I would have preferred the brussel sprouts shaved (or another vegetable)as the way they were cut overwhelmed the delicacy of the salmon and flavors. Otherwise deliciious!

Amber


04/17/2020

Really filling and the sauce was amazing! I wish I had more of it. I did sprinkle a little pepper to taste.

Dennis


04/16/2020

Outstanding and reheated very well! Quarter sliced Brussels sprouts would take it to 5 stars!

John


03/28/2020

Tough to beat

ALEXIS


01/09/2020

Salmon and brussels sprouts were very good; was not a fan of the sauce (thankfully it's on the side and easily omitted).

Trung


10/19/2019

The fish is moist and the sauce is tangy and spicy. The side of brussel brown is a nice touch. Good dish overall

eli


10/15/2019

Very tasty, salmon well seasoned.

Laura Jane


06/04/2019

Very delicious, just not sure how it was 700 calories!!

Kirby


05/10/2019

Really liked this meal!

Mary


09/06/2017

The Brussels sprouts were a bit sweet and underdone for my tastes, and I could detect neither chipotle nor lime flavors, the salmon was perfect and generous.

IGOR


08/24/2017

Brussels sprouts cooked to perfection. Sauce is also tasty. Fish was 4 out of 5, but I think this can be the maximum achieved quality for reheated fish.

Alex


05/28/2020

Brussels sprouts could be cooked a bit more tender and the sauce could be less sweet and more tangy.

Marc


04/17/2020

Brussel Sprouts were tough to eat. Steaming could have soften it up a bit and made it more edible.

Courtney


10/15/2019

Not enough flavor

Audrey


06/23/2019

A little too spicy

Jennifer


09/07/2017

Enjoyed the salmon. Brussel sprouts way too sweet for me to enjoy

Caleb


05/13/2020

Basic AF

Lily


03/25/2020

Order 2 of this dish unfortunately both pieces of salmon was not fresh and quite fishy, couldn’t eat it. I did like the Brussels sprouts a lot that was tasty. 2 stars for the Brussels sprouts, 0 stars for the fish. Disappointed.

Zhanna


11/09/2019

I really wanted to like this dish, but the chipotle line sauce was far too robust for the salmon it was accompanying.

Titus


10/18/2019

Too small

Ashley


11/16/2019

stomach issues after eating

Terrene


02/16/2019

Whole order was never shipped.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.