American
Comfort Food

Citrus Glazed Chicken with Sweet Potato, Bell Peppers and Parsley

(54)

Extra sidedish:

by chef Chris Ratel

2 IN STOCK
  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Escape to a tropical climate with Chef Chris' tangy-sweet glazed chicken thighs and sweet potato, pepper, and onion hash with fresh herbs. He has balanced the meal with salty, sweet, and citrusy flavors. Note that the poblano peppers in this dish give a little bit of heat.

Maincourse
Serving Size 419 g
Calories 542
Fat 23 g
Saturated Fat 5 g
Carbs 30 g
Fiber 6 g
Protein 55 g
Sodium 330 mg
Sugar 10 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Bacon
Fresh Parsley
Hormone Free Chicken Thighs
Limes
Maple Syrup
Oranges
Organic Onions
Organic Poblano Peppers
Organic Red Bell Peppers
Organic Sweet Potatoes
Thyme

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Pour sauce on top 3. Cook for 12 min or until heated through.

Enjoy it cold!

In the Microwave

1. Leave the container lid on 2. Cook for 1 min. 3. Pour the sauce on top 4. Cook for another min.

Enjoy it cold!

Community Reviews

(22 COMMENTS)

Nancy

10/05/2018

excellent.tender chi...

excellent.tender chicken

Ryan

08/15/2018

Wonderful! Loved it....

Wonderful! Loved it.

Antoinette

09/09/2017

Thanks for a great m...

Thanks for a great meal. I was afraid to heat it for fear it would be too dry.

kerry

07/12/2017

This was amazing! A...

This was amazing! All around great experience!

Aníbal

07/12/2017

For the first time i...

For the first time in a long time after ordering take out, this is the first meal that didn't leave me feeling groggy or slow. One can taste exactly how clean they are eating on top of the fact that it is actually good tasting food.

Linda

03/20/2016

My, oh my, this is d...

My, oh my, this is delicious. Is it really only 20 grams of carbs?

Shilpi

01/12/2016

The sweet potato, be...

The sweet potato, bell peppers and parsley side dish was amazing...

Eileen

01/05/2016

A favorite ...

A favorite

Eileen

11/21/2015

one of my many favor...

one of my many favorites

Andrew

11/18/2015

One of the best meal...

One of the best meals I've had on CookUnity so far; very tasty indeed

Sarah

07/16/2015

Delicious! ...

Delicious!

Allison

06/23/2015

My husband loved thi...

My husband loved this meal - the chicken was flavorful and the sweet potatoes made a nice, healthy side dish. WINNER!

Sol

05/28/2015

MY FAVOURITE ...

MY FAVOURITE

Melody

05/18/2015

Excellent! ...

Excellent!

Sol

04/22/2015

"Un espectáculo" lo...

"Un espectáculo" loved it!!!!!!! The side and the dish was amazing

Aimee

07/28/2016

Excellent!...

Excellent!

Len

07/25/2016

Enjoyable dish. Citr...

Enjoyable dish. Citrus was not overpowering. I love dark meat chicken.

Alec

04/24/2015

What a refreshing co...

What a refreshing combination of flavors. I had it for lunch in the office, everyone was asking where I got my lunch from.

Amy

09/17/2016

This had a funky tas...

This had a funky taste to me

Ana

05/27/2015

It was very tasty bu...

It was very tasty but the size of the portion was too small. My husband was still hungry after finishing his meal.

Harrison

11/15/2018

This is a very heart...

This is a very hearty meal with a great amount of meat, but unfortunately it’s almost always a very bland. It’s needs more salt and way more sauce.

Steffan

04/29/2017

Too small! Slightly ...

Too small! Slightly under seasoned. Potatoes were good though.

From

About

Citrus Glazed Chicken with Sweet Potato, Bell Peppers and Parsley

(54)

Extra sidedish: 1776

0 IN STOCK
Details Nutrition Ingredients Farms

Story of the meal

Escape to a tropical climate with Chef Chris' tangy-sweet glazed chicken thighs and sweet potato, pepper, and onion hash with fresh herbs. He has balanced the meal with salty, sweet, and citrusy flavors. Note that the poblano peppers in this dish give a little bit of heat.

Maincourse
Serving Size 419 g
Calories 542
Fat 23 g
Saturated Fat 5 g
Carbs 30 g
Fiber 6 g
Protein 55 g
Sodium 330 mg
Sugar 10 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Bacon
Fresh Parsley
Hormone Free Chicken Thighs
Limes
Maple Syrup
Oranges
Organic Onions
Organic Poblano Peppers
Organic Red Bell Peppers
Organic Sweet Potatoes
Thyme

Community Reviews (54)

Nancy


10/05/2018

excellent.tender chicken

Ryan


08/15/2018

Wonderful! Loved it.

Antoinette


09/09/2017

Thanks for a great meal. I was afraid to heat it for fear it would be too dry.

kerry


07/12/2017

This was amazing! All around great experience!

Aníbal


07/12/2017

For the first time in a long time after ordering take out, this is the first meal that didn't leave me feeling groggy or slow. One can taste exactly how clean they are eating on top of the fact that it is actually good tasting food.

Linda


03/20/2016

My, oh my, this is delicious. Is it really only 20 grams of carbs?

Shilpi


01/12/2016

The sweet potato, bell peppers and parsley side dish was amazing...

Eileen


01/05/2016

A favorite

Eileen


11/21/2015

one of my many favorites

Andrew


11/18/2015

One of the best meals I've had on CookUnity so far; very tasty indeed

Sarah


07/16/2015

Delicious!

Allison


06/23/2015

My husband loved this meal - the chicken was flavorful and the sweet potatoes made a nice, healthy side dish. WINNER!

Sol


05/28/2015

MY FAVOURITE

Melody


05/18/2015

Excellent!

Sol


04/22/2015

"Un espectáculo" loved it!!!!!!! The side and the dish was amazing

Aimee


07/28/2016

Excellent!

Len


07/25/2016

Enjoyable dish. Citrus was not overpowering. I love dark meat chicken.

Alec


04/24/2015

What a refreshing combination of flavors. I had it for lunch in the office, everyone was asking where I got my lunch from.

Amy


09/17/2016

This had a funky taste to me

Ana


05/27/2015

It was very tasty but the size of the portion was too small. My husband was still hungry after finishing his meal.

Harrison


11/15/2018

This is a very hearty meal with a great amount of meat, but unfortunately it’s almost always a very bland. It’s needs more salt and way more sauce.

Steffan


04/29/2017

Too small! Slightly under seasoned. Potatoes were good though.

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Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.