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American/Comfort Food

Citrus Glazed Chicken with sweet potato, bell peppers and parsley

Extra sidedish: Green beans with roasted garlic

(39)

ARTFULLY CRAFTED BY

CHEF Chris Ratel

CONTACT THE CHEF!
  • DETAILS
  • NUTRITION
  • INGREDIENTS
  • FARMS
  • FINAL STEPS

Story of the meal

Escape to a tropical climate with Chef Chris' tangy-sweet glazed chicken thighs and sweet potato, pepper, and onion hash with fresh herbs. He has balanced the meal with salty, sweet, and citrusy flavors. Note that the poblano peppers in this dish give a little bit of heat.

MAINCOURSE
Serving Size 419 g
Calories 542
Fat 23 g
Saturated Fat 5 g
Carbs 30 g
Fiber 6 g
Protein 55 g
Sodium 330 mg
Sugar 10 g

EXTRA SIDE DISH

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Bacon
Fresh Parsley
Hormone Free Chicken Thighs
Limes
Maple Syrup
Oranges
Organic Onions
Organic Poblano Peppers
Organic Red Bell Peppers
Organic Sweet Potatoes
Thyme

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe

Remove the plastic cup from inside the container before heating.

In the Oven (recommended)

1. Preheat to 350F. 2. Pour sauce on top 3. Cook for 12 min or until heated through.

In the Microwave (recommended)

1. Leave the container lid on 2. Cook for 1 min. 3. Pour the sauce on top 4. Cook for another min.

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COMMUNITY REVIEWS (39)

Antoinette

09/09/2017

Thanks for a great meal. I was afraid to heat it for fear it would be too dry.

kerry

07/12/2017

This was amazing! All around great experience!

Aníbal

07/12/2017

For the first time in a long time after ordering take out, this is the first meal that didn't leave me feeling groggy or slow. One can taste exactly how clean they are eating on top of the fact that it is actually good tasting food.

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Citrus Glazed Chicken with sweet potato, bell peppers and parsley

(39)

Extra sidedish: Green beans with roasted garlic

Details Nutrition Ingredients Farms

Story of the meal

Escape to a tropical climate with Chef Chris' tangy-sweet glazed chicken thighs and sweet potato, pepper, and onion hash with fresh herbs. He has balanced the meal with salty, sweet, and citrusy flavors. Note that the poblano peppers in this dish give a little bit of heat.

Maincourse
Serving Size 419 g
Calories 542
Fat 23 g
Saturated Fat 5 g
Carbs 30 g
Fiber 6 g
Protein 55 g
Sodium 330 mg
Sugar 10 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Bacon
Fresh Parsley
Hormone Free Chicken Thighs
Limes
Maple Syrup
Oranges
Organic Onions
Organic Poblano Peppers
Organic Red Bell Peppers
Organic Sweet Potatoes
Thyme

Community Reviews (39)

Antoinette


09/09/2017

Thanks for a great meal. I was afraid to heat it for fear it would be too dry.

kerry


07/12/2017

This was amazing! All around great experience!

Aníbal


07/12/2017

For the first time in a long time after ordering take out, this is the first meal that didn't leave me feeling groggy or slow. One can taste exactly how clean they are eating on top of the fact that it is actually good tasting food.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.