American
Comfort Food
Salad & Bowls

Crispy Chicken Salad with sweet mustard dressing

(9)

Extra sidedish:

by chef Ruben Garcia

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

This salad is the one Chef enjoyed eating as he grew up but made it now a paleo with a Whole30 option. Crispy grain-free chicken "breaded" tossed with greens, bacon bits, eggs, tomatoes and avocado to make it basic and classic. Topped with perfectly sweet tangy mustard dressing.

Maincourse
Serving Size 391 g
Calories 763
Fat 51 g
Saturated Fat 17 g
Carbs 20 g
Fiber 6 g
Protein 58 g
Sodium 371 mg
Sugar 6 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Almond Flour
Avocado
Avocado Oil
Bacon
Brown Mustard
Cherry Tomatoes
Coconut Oil
Ground Black Pepper
Hormone Free Chicken Breast
Lemon
Tapioca Starch

Summer Wind Farms

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Pour sauce on top 3. Cook for 10 min or until heated through.

Enjoy it cold!

In the Microwave

1. Pour the sauce on top. 2 Put the container lid on 3. Cook for 2 min. Oven:

Enjoy it cold!

Community Reviews

(5 COMMENTS)

Alana

06/01/2019

Really enjoyed this,...

Really enjoyed this, would for sure order again!

Jennifer

06/01/2019

Was amazing. One of ...

Was amazing. One of the best dishes I had so far but the amount of greens was a very light. Had to add a bunch on my own to get to a filling salad.

Erica

06/01/2019

Loved it. The chicke...

Loved it. The chicken was delicious

Chris

06/01/2019

Chicken was not cris...

Chicken was not crispy and the sauce was very sweet. Fresh veggies. Avocado was the star of this dish!

Eileen

06/01/2019

chicken was OK but t...

chicken was OK but the veggies were brown & soggy & couldn't eat them.

From

About

Crispy Chicken Salad with sweet mustard dressing

(9)

Extra sidedish: 2049

Details Nutrition Ingredients Farms

Story of the meal

This salad is the one Chef enjoyed eating as he grew up but made it now a paleo with a Whole30 option. Crispy grain-free chicken "breaded" tossed with greens, bacon bits, eggs, tomatoes and avocado to make it basic and classic. Topped with perfectly sweet tangy mustard dressing.

Maincourse
Serving Size 391 g
Calories 763
Fat 51 g
Saturated Fat 17 g
Carbs 20 g
Fiber 6 g
Protein 58 g
Sodium 371 mg
Sugar 6 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Almond Flour
Avocado
Avocado Oil
Bacon
Brown Mustard
Cherry Tomatoes
Coconut Oil
Ground Black Pepper
Hormone Free Chicken Breast
Lemon
Tapioca Starch

summer wind

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Community Reviews (9)

Alana


06/01/2019

Really enjoyed this, would for sure order again!

Jennifer


06/01/2019

Was amazing. One of the best dishes I had so far but the amount of greens was a very light. Had to add a bunch on my own to get to a filling salad.

Erica


06/01/2019

Loved it. The chicken was delicious

Chris


06/01/2019

Chicken was not crispy and the sauce was very sweet. Fresh veggies. Avocado was the star of this dish!

Eileen


06/01/2019

chicken was OK but the veggies were brown & soggy & couldn't eat them.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.