American
Salad & Bowls
Vegetarian/Vegan

Curry Cauliflower

(31)

Extra sidedish:

by chef Andres Mendez

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

We mix lemongrass, coconut cream with cauliflower, watercress and tofu. Serve it with a little almond for crunch.

Maincourse
Serving Size 352 g
Calories 240
Fat 13 g
Saturated Fat 4 g
Carbs 23 g
Fiber 6 g
Protein 15 g
Sodium 72 mg
Sugar 12 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Almonds
Cauliflower
Coconut
Grapes
Lemon Grass
Tofu
Watercress

Summer Wind Farms

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

Enjoy it cold!

Enjoy it cold!

In the Microwave

Enjoy it cold!

Enjoy it cold!

Community Reviews

(11 COMMENTS)

Carol

01/17/2020

This is the best dis...

This is the best dish I have tasted so far with cook unity. Hoping you will keep it on the menu!

Carol

12/22/2019

This tasted so good!...

This tasted so good! I am disappointed that I don't see it on the menu anymore - would love to order it again!

Jamie

03/05/2019

yummy...

yummy

Efe

02/19/2019

Good!...

Good!

Carla Grande

05/15/2018

This texture and tas...

This texture and taste is really nice

Melissa

01/15/2020

Yummy salad with a n...

Yummy salad with a nice flavor. Cut that cauliflower into slightly smaller, more bite-sized pieces and you’ve got a winner. Would order again.

Madeline

10/29/2019

Nice curry flavor, a...

Nice curry flavor, and interesting combination! Would have liked the cauliflower to be more roasted, and the raw tofu was odd- needed some kind of cooking.

Katie

11/06/2019

Just ok...

Just ok

Azael

09/19/2019

I give this 2 stars ...

I give this 2 stars because of the combination of flavor. This was recommended to eat cold which was horrible due to lack of flavor and hard raw texture the Cauliflower gave. I then warmed it and there goes a bit more flavor. This meal had the potential to be good if it had been cooked to a softer texture and had more of a curry flavor.

Victor

02/04/2020

Looked more like a s...

Looked more like a small side dish than a meal. If this was my first time ordering, you probably would have lost a customer. Taste was good for what was there.

Hui ling

06/19/2019

Poorly balanced meal...

Poorly balanced meal: does not look like this picture at all. There were no tomatoes and watercress, just tofu, cauliflower and a few slices of almond

From

About

Curry Cauliflower

(31)

Extra sidedish:

Details Nutrition Ingredients Farms

Story of the meal

We mix lemongrass, coconut cream with cauliflower, watercress and tofu. Serve it with a little almond for crunch.

Maincourse
Serving Size 352 g
Calories 240
Fat 13 g
Saturated Fat 4 g
Carbs 23 g
Fiber 6 g
Protein 15 g
Sodium 72 mg
Sugar 12 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Almonds
Cauliflower
Coconut
Grapes
Lemon Grass
Tofu
Watercress

summer wind

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Community Reviews (31)

Carol


01/17/2020

This is the best dish I have tasted so far with cook unity. Hoping you will keep it on the menu!

Carol


12/22/2019

This tasted so good! I am disappointed that I don't see it on the menu anymore - would love to order it again!

Jamie


03/05/2019

yummy

Efe


02/19/2019

Good!

Carla Grande


05/15/2018

This texture and taste is really nice

Melissa


01/15/2020

Yummy salad with a nice flavor. Cut that cauliflower into slightly smaller, more bite-sized pieces and you’ve got a winner. Would order again.

Madeline


10/29/2019

Nice curry flavor, and interesting combination! Would have liked the cauliflower to be more roasted, and the raw tofu was odd- needed some kind of cooking.

Katie


11/06/2019

Just ok

Azael


09/19/2019

I give this 2 stars because of the combination of flavor. This was recommended to eat cold which was horrible due to lack of flavor and hard raw texture the Cauliflower gave. I then warmed it and there goes a bit more flavor. This meal had the potential to be good if it had been cooked to a softer texture and had more of a curry flavor.

Victor


02/04/2020

Looked more like a small side dish than a meal. If this was my first time ordering, you probably would have lost a customer. Taste was good for what was there.

Hui ling


06/19/2019

Poorly balanced meal: does not look like this picture at all. There were no tomatoes and watercress, just tofu, cauliflower and a few slices of almond

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.