American
Comfort Food
Simple Food

Fish Casserole with mushrooms and French mustard

(25)

Extra sidedish:

0 IN STOCK
  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

If you are looking for a hearty and satisfying meal, this fish casserole will completely satisfy you. If you love fish, mushrooms and creamy, rich sauces, be prepared to fall head over heels in love with this amazing keto casserole.

Maincourse
Serving Size 331 g
Calories 353
Fat 20 g
Saturated Fat 7 g
Carbs 7 g
Fiber 3 g
Protein 38 g
Sodium 281 mg
Sugar 2 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Broccoli
Cod
Dijon
Extra Virgin Olive Oil
Ground Black Pepper
Heavy Cream
Kosher Salt
Mushroom
Parsley
Shredded Cheddar Cheese
Unsalted Butter

Summer Wind Farms

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Remove sleeve and peel back film. 3. Pour sauce on top. 4. Heat up for 10 mins or until heated through.

Enjoy it cold!

In the Microwave

1. Remove sleeve and peel back film to vent. 2. Pour sauce on top 3. Microwave for 1.5 mins.

Enjoy it cold!

Community Reviews

(4 COMMENTS)

Debbie

06/21/2019

Awesome!...

Awesome!

Nancy

06/21/2019

really delicious...

really delicious

David

08/31/2019

After a few bites, i...

After a few bites, it went in the trash. True story.

Rinil

06/21/2019

Did not enjoy.....

Did not enjoy..

From

About

Fish Casserole with mushrooms and French mustard

(25)

Extra sidedish:

0 IN STOCK
Details Nutrition Ingredients Farms

Story of the meal

If you are looking for a hearty and satisfying meal, this fish casserole will completely satisfy you. If you love fish, mushrooms and creamy, rich sauces, be prepared to fall head over heels in love with this amazing keto casserole.

Maincourse
Serving Size 331 g
Calories 353
Fat 20 g
Saturated Fat 7 g
Carbs 7 g
Fiber 3 g
Protein 38 g
Sodium 281 mg
Sugar 2 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Broccoli
Cod
Dijon
Extra Virgin Olive Oil
Ground Black Pepper
Heavy Cream
Kosher Salt
Mushroom
Parsley
Shredded Cheddar Cheese
Unsalted Butter

summer wind

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Community Reviews (25)

Debbie


06/21/2019

Awesome!

Nancy


06/21/2019

really delicious

David


08/31/2019

After a few bites, it went in the trash. True story.

Rinil


06/21/2019

Did not enjoy..

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.