Edgy Food
European

Greek Chicken Cauliflower tabbouleh with cucumber, tahini sauce

(45)

Extra sidedish:

by chef Ruben Garcia

99 IN STOCK
  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Hormone-free chicken breast seasoned with paprika, garlic and oregano served over a hearty bed of tabouleh, made with cauliflower "rice", cabbage, roasted red pepper, cucumber and scallion.

Maincourse
Serving Size 431 g
Calories 533
Fat 30 g
Saturated Fat 7 g
Carbs 15 g
Fiber 5 g
Protein 51 g
Sodium 236 mg
Sugar 6 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Cauliflower
Cucumber
Extra Virgin Olive Oil
Garlic
Ginger
Green Cabbage
Hormone Free Chicken Breast
Italian Parsley
Kalamata Olives
Lemon Vinaigrette
Oregano
Paprika
Red Cabbage
Roasted Red Pepper
Scallion
Tahini Sauce

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Remove sleeve and peel back film. 3. Heat up for 12 mins or until heated through.

Enjoy it cold!

In the Microwave

1. Remove sleeve and peel corner of film to vent. 2. Microwave for 2 mins. 3. Peel back film.

Enjoy it cold!

Community Reviews

(9 COMMENTS)

Debbie

06/01/2019

loved it!!!...

loved it!!!

Tomlee

06/01/2019

Tasty and packed a p...

Tasty and packed a punch!

Samantha

06/01/2019

Excellent flavor, te...

Excellent flavor, tender chicken. Overall very tasty and filling!

Taha

06/01/2019

Light dish with amaz...

Light dish with amazing flavors. Ruben makes great dishes!

Aracelis

06/01/2019

Delicious!! Loved ev...

Delicious!! Loved every bite of it!!

Karen Paula

06/01/2019

The chicken was cook...

The chicken was cooked right and the sauce was delicious. I'm not a sauce person but it was on point.

Jason

06/01/2019

Perfectly cooked and...

Perfectly cooked and delicious. Good proportion too.

Rudy

06/01/2019

Better without olive...

Better without olives but good overall

Georgina

06/01/2019

tasty...

tasty

From

About

Greek Chicken Cauliflower tabbouleh with cucumber, tahini sauce

(45)

Extra sidedish: 1747

Details Nutrition Ingredients Farms

Story of the meal

Hormone-free chicken breast seasoned with paprika, garlic and oregano served over a hearty bed of tabouleh, made with cauliflower "rice", cabbage, roasted red pepper, cucumber and scallion.

Maincourse
Serving Size 431 g
Calories 533
Fat 30 g
Saturated Fat 7 g
Carbs 15 g
Fiber 5 g
Protein 51 g
Sodium 236 mg
Sugar 6 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Cauliflower
Cucumber
Extra Virgin Olive Oil
Garlic
Ginger
Green Cabbage
Hormone Free Chicken Breast
Italian Parsley
Kalamata Olives
Lemon Vinaigrette
Oregano
Paprika
Red Cabbage
Roasted Red Pepper
Scallion
Tahini Sauce

Community Reviews (45)

Debbie


06/01/2019

loved it!!!

Tomlee


06/01/2019

Tasty and packed a punch!

Samantha


06/01/2019

Excellent flavor, tender chicken. Overall very tasty and filling!

Taha


06/01/2019

Light dish with amazing flavors. Ruben makes great dishes!

Aracelis


06/01/2019

Delicious!! Loved every bite of it!!

Karen Paula


06/01/2019

The chicken was cooked right and the sauce was delicious. I'm not a sauce person but it was on point.

Jason


06/01/2019

Perfectly cooked and delicious. Good proportion too.

Rudy


06/01/2019

Better without olives but good overall

Georgina


06/01/2019

tasty

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.