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Edgy Food
Mediterranean

Greek Beef Patty with cauliflower rice

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Story of the Meal

Ground beef seasoned with greek style sauce, with garlic, onions, herbs and red wine vinegar turned into patty for a juicy finish. Cauliflower "rice" tossed in artichoke, olives and roasted pepper to complete the meal.

Maincourse
Serving Size 395 g
Calories 632
Fat 45 g
Saturated Fat 18 g
Carbs 23 g
Fiber 7 g
Protein 36 g
Sodium 666 mg
Sugar 9 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Artichoke Hearts
Cauliflower
Garlic
Grass Fed Ground Beef
Greek Style Seasoning
Green Bell Pepper
Kalamata Olives
Mint
Mustard Greens
Red Onion
Red Wine Vinegar
Roasted Red Pepper
Sun Dried Tomato
Thyme

Summer Wind Farms

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F 2. Pour sauce on top 3. Cook for 12 min or until heated through

Enjoy it cold!

In the Microwave

1. Leave the container lid on 2. Pour sauce on top 3. Cook for 2 min.

Enjoy it cold!

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Greek Beef Patty with cauliflower rice

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Extra sidedish: 1677

Details Nutrition Ingredients Farms

Story of the meal

Ground beef seasoned with greek style sauce, with garlic, onions, herbs and red wine vinegar turned into patty for a juicy finish. Cauliflower "rice" tossed in artichoke, olives and roasted pepper to complete the meal.

Maincourse
Serving Size 395 g
Calories 632
Fat 45 g
Saturated Fat 18 g
Carbs 23 g
Fiber 7 g
Protein 36 g
Sodium 666 mg
Sugar 9 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Artichoke Hearts
Cauliflower
Garlic
Grass Fed Ground Beef
Greek Style Seasoning
Green Bell Pepper
Kalamata Olives
Mint
Mustard Greens
Red Onion
Red Wine Vinegar
Roasted Red Pepper
Sun Dried Tomato
Thyme

summer wind

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Community Reviews (0)

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Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.