Comfort Food
Edgy Food
Mediterranean

Greek Beef Patty with cauliflower rice

(25)

Extra sidedish:

21 IN STOCK
  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Ground beef seasoned with greek style sauce, with garlic, onions, herbs and red wine vinegar turned into patty for a juicy finish. Cauliflower "rice" tossed in artichoke, olives and roasted pepper to complete the meal.

Maincourse
Serving Size 395 g
Calories 632
Fat 45 g
Saturated Fat 18 g
Carbs 23 g
Fiber 7 g
Protein 36 g
Sodium 666 mg
Sugar 9 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Artichoke Hearts
Cauliflower
Garlic
Grass Fed Ground Beef
Greek Style Seasoning
Green Bell Pepper
Kalamata Olives
Mint
Mustard Greens
Red Onion
Red Wine Vinegar
Roasted Red Pepper
Sun Dried Tomato
Thyme

Summer Wind Farms

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Remove sleeve and carefully peel back film. 3. Pour sauce on top. 4. Heat up 12 minutes or until heated through.

Enjoy it cold!

In the Microwave

1. Remove sleeve and peel back film to vent. 2. Pour sauce on top 3. Microwave for 2 mins.

Enjoy it cold!

Community Reviews

(9 COMMENTS)

Khoi

05/01/2019

perfect!...

perfect!

Melissa

04/29/2019

Yummy!...

Yummy!

Georgina

04/07/2019

Very good...

Very good

Kelly

04/06/2019

All around delicious...

All around delicious. Not too much food, absolutely perfect meal with good flavor profile

Melissa

04/03/2019

A bit salty, but oth...

A bit salty, but otherwise delicious and filling

Noelle

02/05/2019

came on the rare sid...

came on the rare side.. but really tasty wouuld order again

Tiyana

04/03/2019

If I could I’d rat...

If I could I’d rate this 4.5 stars. Almost perfect. The sauce ... amazing! The “patties” were delish but they were definitely more of a meatball and I could’ve done without the peppers inside. I liked the idea of the cauliflower rice more than the execution-would like to see this “riced” more than grated and a little more flavor. Though again ... the sauce-amazing. I would order this again.

Elizabeth

04/01/2019

Was very tasty and f...

Was very tasty and flavorful. Only complaint is that it was not as well cooked as I'd like with the reheating instructions. Wasn't a huge pain though, I just popped it back in the microwave for a little longer.

Elisabeth

03/21/2019

too spicy for our 7 ...

too spicy for our 7 year old

From

About

Greek Beef Patty with cauliflower rice

(25)

Extra sidedish: 1676

21 IN STOCK
Details Nutrition Ingredients Farms

Story of the meal

Ground beef seasoned with greek style sauce, with garlic, onions, herbs and red wine vinegar turned into patty for a juicy finish. Cauliflower "rice" tossed in artichoke, olives and roasted pepper to complete the meal.

Maincourse
Serving Size 395 g
Calories 632
Fat 45 g
Saturated Fat 18 g
Carbs 23 g
Fiber 7 g
Protein 36 g
Sodium 666 mg
Sugar 9 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Artichoke Hearts
Cauliflower
Garlic
Grass Fed Ground Beef
Greek Style Seasoning
Green Bell Pepper
Kalamata Olives
Mint
Mustard Greens
Red Onion
Red Wine Vinegar
Roasted Red Pepper
Sun Dried Tomato
Thyme

summer wind

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Community Reviews (25)

Khoi


05/01/2019

perfect!

Melissa


04/29/2019

Yummy!

Georgina


04/07/2019

Very good

Kelly


04/06/2019

All around delicious. Not too much food, absolutely perfect meal with good flavor profile

Melissa


04/03/2019

A bit salty, but otherwise delicious and filling

Noelle


02/05/2019

came on the rare side.. but really tasty wouuld order again

Tiyana


04/03/2019

If I could I’d rate this 4.5 stars. Almost perfect. The sauce ... amazing! The “patties” were delish but they were definitely more of a meatball and I could’ve done without the peppers inside. I liked the idea of the cauliflower rice more than the execution-would like to see this “riced” more than grated and a little more flavor. Though again ... the sauce-amazing. I would order this again.

Elizabeth


04/01/2019

Was very tasty and flavorful. Only complaint is that it was not as well cooked as I'd like with the reheating instructions. Wasn't a huge pain though, I just popped it back in the microwave for a little longer.

Elisabeth


03/21/2019

too spicy for our 7 year old

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.