Ethnic Food
European
Simple Food

Grilled Chicken with Homemade Red Pepper Hummus

(10)

Extra sidedish:

by chef Isaac Friedman

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Tender hormone-free chicken breast marinated and infused with aromatic spices like turmeric, paprika, garlic, cumin, coriander, parsley then grilled to lock the flavor and juices. Best eaten with your hands and dipped in homemade red pepper hummus. Healthy while so yummy, it's a bang for the buck.

Maincourse
Serving Size 423 g
Calories 695
Fat 15 g
Saturated Fat 2 g
Carbs 73 g
Fiber 16 g
Protein 70 g
Sodium 465 mg
Sugar 9 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Apple Cider Vinegar
Chickpeas
Cilantro
Coriander
Cumin
Extra Virgin Olive Oil
Hormone Free Chicken Breast
Kosher Salt
Lemon
Organic Garlic
Organic Red Onion
Paprika
Parsley
Pepper
Roasted Red Pepper
Tahini Paste
Turmeric
Whole Wheat Pita

Summer Wind Farms

Eckerton Hill Farm has its origins on the rooftop of a Brooklyn brownstone, where owner Tim Stark started his first tomato seedlings nineteen years ago. Today, the farm sits on 58 hillside acres overlooking the fertile Oley Valley of Berks County, Pennsylvania. We grow over 200 varieties of fruits and vegetables and we are best known for our more than 100 varieties of juicy heirloom tomatoes and fiery peppers of every shape and hue.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F 2. Pour sauce on top 3. Cook for 12 min or until heated through

Enjoy it cold!

In the Microwave

1. Pour sauce on top 2. Put the container lid on 3. Cook for 1.30 min

Enjoy it cold!

Community Reviews

(3 COMMENTS)

Dorian

01/12/2018

DELICIOUS, MY FAV CH...

DELICIOUS, MY FAV CHEF.

Christina

11/17/2016

Very yummy, but I wi...

Very yummy, but I wish they would pound down the chicken to make it a bit thinner. Had enough humus leftover to dip some pita in.

Julie

10/16/2016

Delicious! Great fla...

Delicious! Great flavor :)

From

About

Grilled Chicken with Homemade Red Pepper Hummus

(10)

Extra sidedish: 2150

Details Nutrition Ingredients Farms

Story of the meal

Tender hormone-free chicken breast marinated and infused with aromatic spices like turmeric, paprika, garlic, cumin, coriander, parsley then grilled to lock the flavor and juices. Best eaten with your hands and dipped in homemade red pepper hummus. Healthy while so yummy, it's a bang for the buck.

Maincourse
Serving Size 423 g
Calories 695
Fat 15 g
Saturated Fat 2 g
Carbs 73 g
Fiber 16 g
Protein 70 g
Sodium 465 mg
Sugar 9 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Apple Cider Vinegar
Chickpeas
Cilantro
Coriander
Cumin
Extra Virgin Olive Oil
Hormone Free Chicken Breast
Kosher Salt
Lemon
Organic Garlic
Organic Red Onion
Paprika
Parsley
Pepper
Roasted Red Pepper
Tahini Paste
Turmeric
Whole Wheat Pita

eckerton hill farm

Eckerton Hill Farm has its origins on the rooftop of a Brooklyn brownstone, where owner Tim Stark started his first tomato seedlings nineteen years ago. Today, the farm sits on 58 hillside acres overlooking the fertile Oley Valley of Berks County, Pennsylvania. We grow over 200 varieties of fruits and vegetables and we are best known for our more than 100 varieties of juicy heirloom tomatoes and fiery peppers of every shape and hue.

Community Reviews (10)

Dorian


01/12/2018

DELICIOUS, MY FAV CHEF.

Christina


11/17/2016

Very yummy, but I wish they would pound down the chicken to make it a bit thinner. Had enough humus leftover to dip some pita in.

Julie


10/16/2016

Delicious! Great flavor :)

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.