Comfort Food
European
Simple Food

Grilled Chicken Paillard

(40)

Extra sidedish:

by chef Ruben Garcia

100 IN STOCK
  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Thin slices of chicken breast wrapped and pounded until its tender. Seasoned with salt and pepper and grilled in a pan. Top if off with flavorful rosemary, arugula, bell peppers, cherry tomatoes, cucumber and a drizzle of extra virgin olive oil and homemade balsamic dressing. Best served cold and with a glass of white whine or Chardonnay.

Maincourse
Serving Size 470 g
Calories 318
Fat 6 g
Saturated Fat 1 g
Carbs 14 g
Fiber 4 g
Protein 50 g
Sodium 431 mg
Sugar 7 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Arugula
Basil
Cherry Tomatoes
Cucumbers
Extra Virgin Olive Oil
Greens
Homemade Balsamic Dressing
Kosher Salt
Onion
Oranges
Organic Hormone Free Chicken Breast
Pepper
Red Bell Peppers
Rosemary
Yellow Bell Peppers

Summer Wind Farms

We get some of our produce here because they are truly committed to sustainable farming and we want to put our grain of sand. This type of farms have our support.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

Enjoy it cold!

Enjoy it cold!

In the Microwave

Enjoy it cold!

Enjoy it cold!

Community Reviews

(10 COMMENTS)

Geoffrey

11/10/2017

Good portion. Light ...

Good portion. Light and tasty meal.

Harrison

08/21/2017

Good meat portion ...

Good meat portion

Julien

08/10/2017

Simple, fresh, sensa...

Simple, fresh, sensational. I could eat this every day and hopefully I will.

Michelle

06/07/2016

The heating instruct...

The heating instructions need to be updated. For the microwave it says to eat cold whereas for the oven it says to heat at 350.

Amy

04/29/2019

Chicken was a little...

Chicken was a little on the dry side. Flavors were a bit boring but overall very healthy meal

Davide

02/27/2018

Well presented , goo...

Well presented , good amount but the chicken was a little dry

Aimee

05/21/2016

Perfect for lunch....

Perfect for lunch.

Christina

06/13/2019

The chicken, tomatoe...

The chicken, tomatoes, cucumbers and dressing were lovely. Everything else was soggy.

Marita

03/12/2019

Very spartan, nothin...

Very spartan, nothing special

Cris

05/02/2019

Just horrible. ...

Just horrible.

From

About

Grilled Chicken Paillard

(40)

Extra sidedish: 1656

Details Nutrition Ingredients Farms

Story of the meal

Thin slices of chicken breast wrapped and pounded until its tender. Seasoned with salt and pepper and grilled in a pan. Top if off with flavorful rosemary, arugula, bell peppers, cherry tomatoes, cucumber and a drizzle of extra virgin olive oil and homemade balsamic dressing. Best served cold and with a glass of white whine or Chardonnay.

Maincourse
Serving Size 470 g
Calories 318
Fat 6 g
Saturated Fat 1 g
Carbs 14 g
Fiber 4 g
Protein 50 g
Sodium 431 mg
Sugar 7 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Arugula
Basil
Cherry Tomatoes
Cucumbers
Extra Virgin Olive Oil
Greens
Homemade Balsamic Dressing
Kosher Salt
Onion
Oranges
Organic Hormone Free Chicken Breast
Pepper
Red Bell Peppers
Rosemary
Yellow Bell Peppers

tairwa

We get some of our produce here because they are truly committed to sustainable farming and we want to put our grain of sand. This type of farms have our support.

Community Reviews (40)

Geoffrey


11/10/2017

Good portion. Light and tasty meal.

Harrison


08/21/2017

Good meat portion

Julien


08/10/2017

Simple, fresh, sensational. I could eat this every day and hopefully I will.

Michelle


06/07/2016

The heating instructions need to be updated. For the microwave it says to eat cold whereas for the oven it says to heat at 350.

Amy


04/29/2019

Chicken was a little on the dry side. Flavors were a bit boring but overall very healthy meal

Davide


02/27/2018

Well presented , good amount but the chicken was a little dry

Aimee


05/21/2016

Perfect for lunch.

Christina


06/13/2019

The chicken, tomatoes, cucumbers and dressing were lovely. Everything else was soggy.

Marita


03/12/2019

Very spartan, nothing special

Cris


05/02/2019

Just horrible.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.