Comfort Food
European

Grilled Salmon and Spiced Grilled Squash

(3)

Extra sidedish:

by chef Edward Rodwell

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Fresh salmon is cooked to perfect doneness ans served over grilled cubes which grilled squash. Sauce: honey mustard

Maincourse
Serving Size 597 g
Calories 907
Fat 55 g
Saturated Fat 7 g
Carbs 71 g
Fiber 17 g
Protein 47 g
Sodium 489 mg
Sugar 25 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Brown Sugar
Butternut Squash
Cinnamon
Dill
Garlic
Ground Clove
Honey
Kosher Salt And Black Pepper
Maple Syrup
Mustard
Nutmeg
Olive Oil
Pecans
Salmon

Summer Wind Farms

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Heat for 10 mins or until heated through

Enjoy it cold!

In the Microwave

1. Leave the container lid on 2. Heat for 2 min

Enjoy it cold!

Community Reviews

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About

Grilled Salmon and Spiced Grilled Squash

(3)

Extra sidedish: 1671

Details Nutrition Ingredients Farms

Story of the meal

Fresh salmon is cooked to perfect doneness ans served over grilled cubes which grilled squash. Sauce: honey mustard

Maincourse
Serving Size 597 g
Calories 907
Fat 55 g
Saturated Fat 7 g
Carbs 71 g
Fiber 17 g
Protein 47 g
Sodium 489 mg
Sugar 25 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Brown Sugar
Butternut Squash
Cinnamon
Dill
Garlic
Ground Clove
Honey
Kosher Salt And Black Pepper
Maple Syrup
Mustard
Nutmeg
Olive Oil
Pecans
Salmon

summer wind

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Community Reviews (3)

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Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.