American
Edgy Food
European

Grilled Shrimp Fra Diavolo over Farro

(24)

Extra sidedish:

by chef Andres Mendez

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Fra diavolo is a spicy sauce for pasta or seafood. Chef Andres perfectly grilled shrimp drizzled with sauce with farro on the side.

Maincourse
Serving Size 408 g
Calories 476
Fat 6 g
Saturated Fat 1 g
Carbs 63 g
Fiber 14 g
Protein 50 g
Sodium 536 mg
Sugar 4 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Anchovy
Arugula
Basil
Black Pepper
Extra Virgin Olive Oil
Farro
Fennel
Garlic
Kosher Salt
Lemon
Onion
Oregano
Parsley
Red Chili Flakes
Red Wine Vinegar
Shrimp
Tomato

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Remove sleeve and peel back film. 3. Heat up for 10 mins or until heated through.

Enjoy it cold!

In the Microwave

1. Remove sleeve and peel corner of film to vent. 2. Microwave for 1.5 mins. 3. Peel back film.

Enjoy it cold!

Community Reviews

(11 COMMENTS)

Fatima

08/23/2019

Loved the dish! Gla...

Loved the dish! Glad that it was not bland and was flavorful!!

Barbara

07/16/2019

Wonderful!!! Loved ...

Wonderful!!! Loved this meal. The sauce was amazing

Carolyn

07/16/2019

The dish was delicio...

The dish was delicious. Six nice size shrimp. Farro was perfect and plentiful. I was very happy with the level of spice because it wasn't too spicy.

heather

07/16/2019

Delicious! Spicy sau...

Delicious! Spicy sauce. :)

Emily

07/16/2019

There is no other wa...

There is no other way to describe it because it was just so good. I was a little scared that the portion might be too small-- nope!! It was packed full to the brim with delicious shrimp and flavourful farro. 10/10 would order again

Victor

08/25/2019

Delicious...

Delicious

Rob

07/16/2019

pretty good...

pretty good

Kate

07/16/2019

food was delicious, ...

food was delicious, one of my favorite cookunity meals i've had. however, there were 2 soggy white hairs in my food which was disgusting.

Shena

07/16/2019

Nicely cooked but sp...

Nicely cooked but sparsely spiced.

Eliza

07/29/2019

I did not enjoy or f...

I did not enjoy or finish this. Not very much sauce or flavor. Sorry that I paid for this.

Aimee

07/16/2019

ok...

ok

From

About

Grilled Shrimp Fra Diavolo over Farro

(24)

Extra sidedish:

Details Nutrition Ingredients Farms

Story of the meal

Fra diavolo is a spicy sauce for pasta or seafood. Chef Andres perfectly grilled shrimp drizzled with sauce with farro on the side.

Maincourse
Serving Size 408 g
Calories 476
Fat 6 g
Saturated Fat 1 g
Carbs 63 g
Fiber 14 g
Protein 50 g
Sodium 536 mg
Sugar 4 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Anchovy
Arugula
Basil
Black Pepper
Extra Virgin Olive Oil
Farro
Fennel
Garlic
Kosher Salt
Lemon
Onion
Oregano
Parsley
Red Chili Flakes
Red Wine Vinegar
Shrimp
Tomato

Community Reviews (24)

Fatima


08/23/2019

Loved the dish! Glad that it was not bland and was flavorful!!

Barbara


07/16/2019

Wonderful!!! Loved this meal. The sauce was amazing

Carolyn


07/16/2019

The dish was delicious. Six nice size shrimp. Farro was perfect and plentiful. I was very happy with the level of spice because it wasn't too spicy.

heather


07/16/2019

Delicious! Spicy sauce. :)

Emily


07/16/2019

There is no other way to describe it because it was just so good. I was a little scared that the portion might be too small-- nope!! It was packed full to the brim with delicious shrimp and flavourful farro. 10/10 would order again

Victor


08/25/2019

Delicious

Rob


07/16/2019

pretty good

Kate


07/16/2019

food was delicious, one of my favorite cookunity meals i've had. however, there were 2 soggy white hairs in my food which was disgusting.

Shena


07/16/2019

Nicely cooked but sparsely spiced.

Eliza


07/29/2019

I did not enjoy or finish this. Not very much sauce or flavor. Sorry that I paid for this.

Aimee


07/16/2019

ok

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.