American
Comfort Food
Simple Food

Hanger Steak with 3 cheese cauliflower gratin and crispy garlic chili oil

(20)

Extra sidedish:

by chef Chris Ratel

  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Garlic cooked in olive oil finished crispy brown with additional spices to top over steak short ribs. Oil is infused over the meal with a splash of vinegar sprinkled with salt and pepper.

Maincourse
Serving Size 450 g
Calories 904
Fat 82 g
Saturated Fat 33 g
Carbs 10 g
Fiber 1 g
Protein 31 g
Sodium 115 mg
Sugar 1 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Blue Cheese
Cauliflower
Cheddar Cheese
Extra Virgin Olive Oil
Garlic
Gruyere Cheese
Kosher Salt
Milk
Mozzarella Cheese
Parmesan Cheese
Pepper
Red Wine Vinegar
Short Ribs
Swiss Cheese

Summer Wind Farms

They specialise in products that are good for the human body, they have amazing juices made with veggies and fruit and their fruit is also great. One of our missions is to connect with farms and companies that develop products that make the world a better place, this is one :)

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Remove sleeve and peel back film. 3. Pour sauce on top. 4. Heat up for 10 mins or until heated through.

Enjoy it cold!

In the Microwave

1. Remove sleeve and peel back film to vent. 2. Pour sauce on top 3. Microwave for 1.5 mins.

Enjoy it cold!

Community Reviews

(8 COMMENTS)

Andrea

07/17/2019

Amazing flavor!!! ...

Amazing flavor!!!

Jorge

07/16/2019

Absolutely delicious...

Absolutely delicious. The Cheer Cauli Gratin was awesome

Tiyana

05/29/2019

The steak portion st...

The steak portion struck me as small at first. But the cheesy cauliflower goodness makes up for whatever seems to be lacking. I’d order it again ... and again.

Lesley-Ann

05/29/2019

Extremely good...

Extremely good

David

05/29/2019

Delicious but not en...

Delicious but not enough.

Joy

05/29/2019

The steak was a litt...

The steak was a little tough but it was good

Heather

07/17/2019

I haven't eaten this...

I haven't eaten this yet and I am sure it will be delicious, but the nutrition info contained way too much fat for my liking. I know keto is high fat, but 82g is excessive!!

Peter

05/29/2019

Steak was overcooked...

Steak was overcooked before reheating, only got worse after being reheated. Only included 4 small slices of steak and looked nothing like the photo. The cauliflower gratin and garlic chili oil were great though.

From

About

Hanger Steak with 3 cheese cauliflower gratin and crispy garlic chili oil

(20)

Extra sidedish:

Details Nutrition Ingredients Farms

Story of the meal

Garlic cooked in olive oil finished crispy brown with additional spices to top over steak short ribs. Oil is infused over the meal with a splash of vinegar sprinkled with salt and pepper.

Maincourse
Serving Size 450 g
Calories 904
Fat 82 g
Saturated Fat 33 g
Carbs 10 g
Fiber 1 g
Protein 31 g
Sodium 115 mg
Sugar 1 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Blue Cheese
Cauliflower
Cheddar Cheese
Extra Virgin Olive Oil
Garlic
Gruyere Cheese
Kosher Salt
Milk
Mozzarella Cheese
Parmesan Cheese
Pepper
Red Wine Vinegar
Short Ribs
Swiss Cheese

Red jacket orchard

They specialise in products that are good for the human body, they have amazing juices made with veggies and fruit and their fruit is also great. One of our missions is to connect with farms and companies that develop products that make the world a better place, this is one :)

Community Reviews (20)

Andrea


07/17/2019

Amazing flavor!!!

Jorge


07/16/2019

Absolutely delicious. The Cheer Cauli Gratin was awesome

Tiyana


05/29/2019

The steak portion struck me as small at first. But the cheesy cauliflower goodness makes up for whatever seems to be lacking. I’d order it again ... and again.

Lesley-Ann


05/29/2019

Extremely good

David


05/29/2019

Delicious but not enough.

Joy


05/29/2019

The steak was a little tough but it was good

Heather


07/17/2019

I haven't eaten this yet and I am sure it will be delicious, but the nutrition info contained way too much fat for my liking. I know keto is high fat, but 82g is excessive!!

Peter


05/29/2019

Steak was overcooked before reheating, only got worse after being reheated. Only included 4 small slices of steak and looked nothing like the photo. The cauliflower gratin and garlic chili oil were great though.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.