Asian
Edgy Food
Ethnic Food

Healthy Chicken Korma with Cauliflower Rice

(52)

Extra sidedish:

by chef Luciana Peguet

27 IN STOCK
  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Korma is a dish that originates from South and Central Asia. Chicken and vegetables are cooked in a aromatic curry sauce is prepared with a great blend of garlic, curry powder, cinnamon, cumin, ginger, and coriander

Maincourse
Serving Size 565 g
Calories 616
Fat 30 g
Saturated Fat 12 g
Carbs 30 g
Fiber 10 g
Protein 62 g
Sodium 223 mg
Sugar 10 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Almonds
Butternut Squash
Cauliflower
Coconut Milk
Cumin
Curry Powder
Extra Virgin Olive Oil
Ginger
Ground Black Pepper
Ground Cinnamon
Ground Coriander
Hormone Free Chicken Breast
Kosher Salt
Lemon
Organic Carrots
Organic Garlic
Organic Onions
Red Bell Pepper
Red Chili Flakes

Summer Wind Farms

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 400F 2. Pour sauce on top of chicken 3. Cook for 10 mins or until heated through

Enjoy it cold!

In the Microwave

1. Pour sauce on top of chicken 2. Cook for 2 min.

Enjoy it cold!

Community Reviews

(24 COMMENTS)

Sam

08/28/2018

This is our favorite...

This is our favorite CookUnity meal. So much flavor and so few carbs. Yum!

Elena

07/26/2018

Great to have a heal...

Great to have a healthy korma!

Alexander

06/04/2018

Delicious ...

Delicious

Garrett

05/13/2018

Amazing paleo dish, ...

Amazing paleo dish, great flavor

Kimberly

01/11/2018

The cauliflower rice...

The cauliflower rice outMughals the Mughals in recreating this stellar dish so well,

Kimberly

01/11/2018

The cauliflower rice...

The cauliflower rice outMughals the Mughals in recreating this stellar dish so well,

Mary

12/13/2017

Very good. I wish mo...

Very good. I wish more offerings came with cauliflower rice.

Brian

07/14/2017

Loved it. ...

Loved it.

Julien

07/06/2017

Off the chains. Craz...

Off the chains. Crazy stupid delicious.

Julien

05/27/2017

Insane. Out of this ...

Insane. Out of this world. Scrumptious.

Paul

05/12/2017

It tasted great! An...

It tasted great! And it traveled well Thank you for making it for me. Will order it again.

Hilarion

05/02/2017

Omg so freaking good...

Omg so freaking good!!!

Rebecca

04/25/2017

really good...

really good

Reilly

04/02/2017

I wasn't expecting s...

I wasn't expecting such great flavor out of this meal! Loved the coconut milk, and loved how the cauliflower rice soaked up the sauce. Super delish!

Andrea

03/31/2017

LOVE this dish! It ...

LOVE this dish! It is healthier than the traditional Indian meal...not as rich, but just as tasty. Would love to see healthy versions of other Indian meals too!

Nancy

03/09/2017

Very good!...

Very good!

Christina

01/30/2017

Interesting and flav...

Interesting and flavorful dish. Very satisfying.

Steve

01/20/2018

Very good, but since...

Very good, but since this highly spiced dish already had sliced carrots in it, I would have preferred a different side dish other than sliced carrots - maybe some kind of cold cucumber/yogurt combination?

Katrina

07/17/2017

Slightly bland, coul...

Slightly bland, could use more chicken. Otherwise a nice healthy option for dinner.

John

07/18/2017

This dish just wasn'...

This dish just wasn't flavorful.

Alyse

05/20/2017

Just ok...

Just ok

jake

07/10/2017

There is something o...

There is something off about the taste. Can't at what exactly.

Aditya

01/07/2019

Their food is total ...

Their food is total garbage. Doesn’t even show up half the time. They forget orders regularly. Goodbye cook unity. Never again!!

Diana

05/25/2018

Disgusting tasted li...

Disgusting tasted like sawdust

From

About

Healthy Chicken Korma with Cauliflower Rice

(52)

Extra sidedish: 1673

27 IN STOCK
Details Nutrition Ingredients Farms

Story of the meal

Korma is a dish that originates from South and Central Asia. Chicken and vegetables are cooked in a aromatic curry sauce is prepared with a great blend of garlic, curry powder, cinnamon, cumin, ginger, and coriander

Maincourse
Serving Size 565 g
Calories 616
Fat 30 g
Saturated Fat 12 g
Carbs 30 g
Fiber 10 g
Protein 62 g
Sodium 223 mg
Sugar 10 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Almonds
Butternut Squash
Cauliflower
Coconut Milk
Cumin
Curry Powder
Extra Virgin Olive Oil
Ginger
Ground Black Pepper
Ground Cinnamon
Ground Coriander
Hormone Free Chicken Breast
Kosher Salt
Lemon
Organic Carrots
Organic Garlic
Organic Onions
Red Bell Pepper
Red Chili Flakes

summer wind

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Community Reviews (52)

Sam


08/28/2018

This is our favorite CookUnity meal. So much flavor and so few carbs. Yum!

Elena


07/26/2018

Great to have a healthy korma!

Alexander


06/04/2018

Delicious

Garrett


05/13/2018

Amazing paleo dish, great flavor

Kimberly


01/11/2018

The cauliflower rice outMughals the Mughals in recreating this stellar dish so well,

Kimberly


01/11/2018

The cauliflower rice outMughals the Mughals in recreating this stellar dish so well,

Mary


12/13/2017

Very good. I wish more offerings came with cauliflower rice.

Brian


07/14/2017

Loved it.

Julien


07/06/2017

Off the chains. Crazy stupid delicious.

Julien


05/27/2017

Insane. Out of this world. Scrumptious.

Paul


05/12/2017

It tasted great! And it traveled well Thank you for making it for me. Will order it again.

Hilarion


05/02/2017

Omg so freaking good!!!

Rebecca


04/25/2017

really good

Reilly


04/02/2017

I wasn't expecting such great flavor out of this meal! Loved the coconut milk, and loved how the cauliflower rice soaked up the sauce. Super delish!

Andrea


03/31/2017

LOVE this dish! It is healthier than the traditional Indian meal...not as rich, but just as tasty. Would love to see healthy versions of other Indian meals too!

Nancy


03/09/2017

Very good!

Christina


01/30/2017

Interesting and flavorful dish. Very satisfying.

Steve


01/20/2018

Very good, but since this highly spiced dish already had sliced carrots in it, I would have preferred a different side dish other than sliced carrots - maybe some kind of cold cucumber/yogurt combination?

Katrina


07/17/2017

Slightly bland, could use more chicken. Otherwise a nice healthy option for dinner.

John


07/18/2017

This dish just wasn't flavorful.

Alyse


05/20/2017

Just ok

jake


07/10/2017

There is something off about the taste. Can't at what exactly.

Aditya


01/07/2019

Their food is total garbage. Doesn’t even show up half the time. They forget orders regularly. Goodbye cook unity. Never again!!

Diana


05/25/2018

Disgusting tasted like sawdust

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.