American
Comfort Food
Edgy Food

Jerk shrimp stew with cauliflower rice

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Story of the Meal

Using coconut milk, pineapples, cinnamon and other spices to make this Creamy jerk shrimp. It is paleo and whole-30 compliant adding cauliflower rice on the side.

Maincourse
Serving Size 358 g
Calories 397
Fat 17 g
Saturated Fat 6 g
Carbs 24 g
Fiber 8 g
Protein 40 g
Sodium 353 mg
Sugar 7 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Allspice
Carrot
Cauliflower
Cilantro
Cinnamon
Coconut Aminos
Coconut Milk
Ginger
Habanero Peppers
Kosher Salt And Ground Black Pepper
Lime Juice
Nutmeg
Onion
Pineapple
Red Bell Pepper
Shrimp
Thyme

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F 2. Pour sauce on top 3. Cook for 12 min or until heated through

Enjoy it cold!

In the Microwave

1. Leave the container lid on 2. Pour sauce on top 3. Cook for 2 min.

Enjoy it cold!

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Jerk shrimp stew with cauliflower rice

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Extra sidedish: 1749

Details Nutrition Ingredients Farms

Story of the meal

Using coconut milk, pineapples, cinnamon and other spices to make this Creamy jerk shrimp. It is paleo and whole-30 compliant adding cauliflower rice on the side.

Maincourse
Serving Size 358 g
Calories 397
Fat 17 g
Saturated Fat 6 g
Carbs 24 g
Fiber 8 g
Protein 40 g
Sodium 353 mg
Sugar 7 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Allspice
Carrot
Cauliflower
Cilantro
Cinnamon
Coconut Aminos
Coconut Milk
Ginger
Habanero Peppers
Kosher Salt And Ground Black Pepper
Lime Juice
Nutmeg
Onion
Pineapple
Red Bell Pepper
Shrimp
Thyme

Community Reviews (0)

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Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.