Asian
Edgy Food

Kabocha Squash and Tofu Curry

(19)

Extra sidedish:

by chef Luciana Peguet

10 IN STOCK
  • details
  • nutrition
  • ingredients
  • farms
  • final steps

Story of the Meal

Tofu is naturally gluten-free and low in calories. It contains no cholesterol and is an excellent source of iron, and calcium. Kambucha squash has less than half of the carbs of butternut squash and is an excellent source of beta-carotene

Maincourse
Serving Size 713 g
Calories 828
Fat 42 g
Saturated Fat 31 g
Carbs 101 g
Fiber 11 g
Protein 17 g
Sodium 961 mg
Sugar 26 g

Extra side dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.
Our side dishes have in between 40-150 KCal each.

Basmati Rice
Canola Oil
Cilantro
Coconut Flakes
Coconut Milk
Garlic
Ginger
Granulated Sugar
Lime
Red Curry Paste
Red Pepper
Spanish Onions
Squash
Tamari Soy Sauce
Tofu
Vegetable Stock

Summer Wind Farms

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Meals are delivered chilled

Containers are oven & microwave safe, lid is not safe.

NOTE: Remove the plastic cup from inside the container before heating.

In the Ovenrecommended

1. Preheat to 350F. 2. Remove sleeve and peel back film. 3. Pour sauce on top. 4. Heat up for 12 mins or until heated through.

Enjoy it cold!

In the Microwave

1. Remove sleeve and peel back film to vent. 2. Pour sauce on top 3. Microwave for 2 mins.

Enjoy it cold!

Community Reviews

(7 COMMENTS)

Anna

08/20/2019

Great flavor....

Great flavor.

Natalie

05/22/2019

SO GOOD ...

SO GOOD

Efe

02/27/2019

I loved it. Very fla...

I loved it. Very flavorful

Jordan

01/07/2018

It was so good! Came...

It was so good! Came looking just like the picture and tasted amazing.

Yeqing

08/03/2019

Too many big chunks ...

Too many big chunks of stringy ginger

Yeqing

08/03/2019

Really liked the tas...

Really liked the taste of the dish except for the big stringy chunks of ginger.

Jhanell

08/18/2019

Great flavor but onl...

Great flavor but only had 3 small pieces of tofu.

From

About

Kabocha Squash and Tofu Curry

(19)

Extra sidedish:

Details Nutrition Ingredients Farms

Story of the meal

Tofu is naturally gluten-free and low in calories. It contains no cholesterol and is an excellent source of iron, and calcium. Kambucha squash has less than half of the carbs of butternut squash and is an excellent source of beta-carotene

Maincourse
Serving Size 713 g
Calories 828
Fat 42 g
Saturated Fat 31 g
Carbs 101 g
Fiber 11 g
Protein 17 g
Sodium 961 mg
Sugar 26 g

Extra Side Dish

We use our extra side dishes with seasonal veggies found at the market, so they may change. We try to make a healthy and delicious snack to balance the meal and to make it more fun.

Our side dishes have in between 40-150 KCal each.

Basmati Rice
Canola Oil
Cilantro
Coconut Flakes
Coconut Milk
Garlic
Ginger
Granulated Sugar
Lime
Red Curry Paste
Red Pepper
Spanish Onions
Squash
Tamari Soy Sauce
Tofu
Vegetable Stock

summer wind

Known for the best tomatoes around the area, we enjoy their heirloom tomatoes throughout the season. Juicier, red, unperfect, flavorful tomatoes. This is how every tomato should look and taste like. We also get a lot of our seasonal veggies from Summer Wind.

Community Reviews (19)

Anna


08/20/2019

Great flavor.

Natalie


05/22/2019

SO GOOD

Efe


02/27/2019

I loved it. Very flavorful

Jordan


01/07/2018

It was so good! Came looking just like the picture and tasted amazing.

Yeqing


08/03/2019

Too many big chunks of stringy ginger

Yeqing


08/03/2019

Really liked the taste of the dish except for the big stringy chunks of ginger.

Jhanell


08/18/2019

Great flavor but only had 3 small pieces of tofu.

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Follow this meal

Hi !

We are so happy that you love this meal as much as we do. Now that we know it, we will prioritize this meal in next week's menu and let you know.

The CookUnity Team.

welcome Brooke Alpert M.S., R.D., C.D.N.

We'd like to welcome nationally recognized nutrition expert, author and New Yorker Brooke Alpert to our CookUnity.

Brooke received her Masters of Science at New York University and completed her dietetic training at Mt. Sinai Hospital in affiliation with NYU. She is the founder of B Nutritious, a private nutrition counseling and consulting firm located on the Upper East Side.

She will work with our artisan chefs community creating even healthier, tastier, more balanced and conscious meals for you to enjoy.