by Kristy Flores
View ProfileThis fish taco bowl is loaded with juicy baked swai, nutty brown rice, black beans, corn and greens. Topped with cheddar cheese, this is a simple and satisfying meal that makes for a fresh dinner.
Nutritional facts
Protein
45g
Carbs
61g
Calories
660
Fat
28g
Ingredients
Canola and Olive Oil BlendCanned Black BeansPlum TomatoCajun SpiceCuminSpinachOnion PowderGarlic PowderBlack PepperMild Cheddar CheeseCornTomato PasteSour CreamSwaiKosher SaltLime JuiceBrown RiceCayenne PowderItalian Parsley
Reviews
4.4
Based on 3330 reviews
Chicago-born, Chef Kristy’s passion for food and cooking started at a very early age. She began working in New York restaurants, hotels, and private kitchens after completing her degree in Food Science and Nutrition with an emphasis in culinary arts from the University of Missouri. Prior to her move to the Big Apple, Chef Kristy experienced living in the North and South of Italy where she trained in one of Florence’s best seafood restaurants. While Italian cuisine is certainly her passion, she also enjoys pulling from her Latino heritage to create new dishes and bring new flavors to her cooking. Additionally, Chef Kristy focuses on creating new and exciting dishes that are not only healthy for a variety of diets, but also constitute as restaurant quality meals.
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