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Blue Cheese and Date Salad with Chicken

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by Maia Bengochea

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This bold combination of sweet and savory flavors will shake up any recipe rut. Rosemary and citrus-marinated roasted chicken is served atop a bed of mixed greens with blue cheese, walnuts and dried pears. Dress the salad in a tangy honey and Dijon mustard vinaigrette for a balanced lunch or dinner that's sure to satisfy.

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Nutritional facts

Protein

47g

Carbs

29g

Calories

910

Fat

67g

Ingredients

Mixed GreensExtra Virgin Olive OilWhole Grain MustardRosemaryWalnutsGarlicHoneyDried Medjool DatesKosher SaltBalsamic VinegarKaleBlue CheeseOrange JuiceGingerBaby SpinachChicken Breast

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About Maia Bengochea

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MAIA is a Food Scientist who integrates the chemistry, microbiology and physics in each meal she creates, elevating the sensorial experience in every bite. Born in Buenos Aires, Argentina, she has cooked since she was a kid and has worked as a private chef and on cooking shows. Actually, as a Food & Lifestyle Influencer @maiacocina, she combines travel, nature, ingredients and other cultures around the world, all coming together in each recipe she shares with her Community.

The colors of her meals, using edible flowers and freshly harvested vegetables from the garden, is MAIA’s signature that makes her cooking style unique. She takes into account a great variety of ingredients selected carefully and for different diets, bringing a creative perspective that includes everyone’s taste and preferences. From Patagonia to Mendoza or Buenos Aires and all across Argentina, MAIA shares a bit of her country in every meal she designs that will boost your senses.

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