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Blue Cheese, Dates & Chicken Salad

Blue Cheese, Dates & Chicken Salad

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by Maia Bengochea

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Blue Cheese, Dates & Chicken Salad

This bold combination of sweet and savory flavors will shake up any recipe rut. Rosemary and citrus-marinated roasted chicken is served atop a bed of mixed greens with blue cheese, walnuts, and dates. Dress the salad in a tangy honey and Dijon mustard vinaigrette for a balanced lunch or dinner that's sure to satisfy.

Nutritional facts

Protein

43g

Carbs

46g

Calories

1220

Fat

100g

Ingredients

Canola and Olive Oil Blend, Mixed Greens, Extra Virgin Olive Oil, Whole Grain Mustard, Rosemary, Walnuts, Garlic, Honey, Dried Medjool Dates, Kosher Salt, Balsamic Vinegar, Blue Cheese, Orange Juice, Ginger, Chicken Breast

Reviews

4.4

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Based on 652 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Would have liked more greens

Carolyn · 05/09/25

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About Maia Bengochea

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MAIA is a Food Scientist who integrates the chemistry, microbiology and physics in each meal she creates, elevating the sensorial experience in every bite. Born in Buenos Aires, Argentina, she has cooked since she was a kid and has worked as a private chef and on cooking shows. Actually, as a Food & Lifestyle Influencer @maiacocina, she combines travel, nature, ingredients and other cultures around the world, all coming together in each recipe she shares with her Community.

The colors of her meals, using edible flowers and freshly harvested vegetables from the garden, is MAIA’s signature that makes her cooking style unique. She takes into account a great variety of ingredients selected carefully and for different diets, bringing a creative perspective that includes everyone’s taste and preferences. From Patagonia to Mendoza or Buenos Aires and all across Argentina, MAIA shares a bit of her country in every meal she designs that will boost your senses.

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