Chef Chris shares a staple of Caribbean cuisine — a rich stew of boneless chicken thighs and potatoes infused with dark brown sugar, coconut milk, and plenty of aromatics. A side of basmati rice with black beans completes this comforting classic.
Nutritional facts
Protein
29g
Carbs
85g
Calories
650
Fat
23g
Ingredients
Soy Sauce, Chicken Thigh, Canola and Olive Oil Blend, Brown Sugar, Canned Black Beans, Potato, Onion Powder, Black Pepper, Cilantro, Garlic, Onion, Basmati Rice, Kosher Salt, Coconut Milk, Ketchup, Thyme, Crushed Red Pepper, Ginger Powder, Italian Parsley
Reviews
4.3
Based on 2561 reviews
Chef Chris Massiah was born and raised in Brooklyn. He has cooked since he was very young, and first assisted as a pastry chef when he was a teenager. His dad has been his biggest influence in the kitchen, and Chris credits him with his own ability to shop for the right ingredients and season dishes. He also considers everyone he has worked with along the way as a sort of teacher. He loves to cook comfort food and Caribbean food, with an influence of flavors from Asian cuisine. A few of his favorite dishes to make for CookUnity include:Pan Seared Cod with Cucumber and Pomegranate, Cuban Skirt Steak with Corn, and Chicken with Squash and Brussels Sprouts.
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