Chicken Tenders for Kids
Crisp on the outside and tender on the inside, these chicken tenders are built for little hands and big appetites. Grilled zucchini batons sneak in a daily dose of veggies, while a side of naturally sweet tomato marinara makes for a delightful dipper.
Nutritional facts
Protein
31g
Carbs
22g
Calories
440
Fat
24g
Ingredients
Veg, Tomatoes, Whole, Canned, Italian, All Purpose Flour, Extra Virgin Olive Oil, Oregano, White Bread, Onion Powder, Garlic Powder, Black Pepper, Garlic, Egg, Zucchini, Onion, Kosher Salt, Crushed Red Pepper, Basil, Chicken Breast, Panko Breadcrumbs
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About John DeLucie
For much of the past two decades, John DeLucie has been one of New York City’s most popular chefs leading a number of restaurants like Bedford & Co, Ainslie, Empire Diner, The Lion, and The Waverly Inn.
Upon graduating from NYU, he eventually gave in to his natural culinary curiosity and began a tour of Europe’s great cuisine centers—France and Italy—where he sculpted his own cooking style, fusing modern cooking techniques with European craft. Upon returning to the States, Chef
DeLucie landed several jobs including chef de Cuisine at the venerable seafood restaurant Oceana.
Today, DeLucie’s style remains as distinctively simple as it is universally praised. His newest restaurant, Merchants Social, is in Hudson, NY.
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