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Chef Einat Adomy brings you this option of a Climate Friendly meal that combines low carbon impact, whole foods and high sustainability ingredients. An Italian classic gets a Middle Eastern twist: tender artichoke hearts are coated in a crispy spiced falafel crust. Dipped in a creamy tahini-marinara sauce and paired with tangy Italian-style three bean salad, they make a great balanced meal or afternoon (or a late night, no judging!) snack.

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Nutritional facts

Protein

34g

Carbs

93g

Calories

750

Fat

30g

Ingredients

Sustainable - Veg, SpinachBeans, Pinto, DriedChickpea FlourExtra Virgin Olive OilRed OnionCanned Roasted Red PeppersSherry VinegarAvocado OilTahini PasteCorianderCuminTomato PasteCilantroGarlicGranulated OnionArtichoke HeartsKosher SaltCanned Cannelini BeansJalapeno PeppersGranulated GarlicCanned ChickpeasCoconut SugarCaraway SeedLemon JuiceCanned TomatoCayenne PowderItalian ParsleySesame SeedsPaprika

Reviews

3.9

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Based on 360 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Incredibly one dimensional and starchy, even with the sauce. Overall unsatisfying. and I hate wasting food, but I just couldn’t finish it.

Brandon Naeem · 01/17/25

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About Einat Admony

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Chef Einat Admony, known as the ultimate balaboosta (meaning "perfect housewife" inYiddish) is the James Beard nominated chef and owner of Balaboosta, the fine diningMiddle Eastern & Israeli restaurant and the beloved fast casual falafel chain, Taïm.
Admony is a pillar of the international Israeli cooking community. Her food tells anintricate story of strong immigrant roots and living the American Dream. Having grownup in Tel Aviv, she served as a cook in the Israeli Army before traveling Europe to workin kitchens, and eventually landing in New York City as an ambitious young chef. After15+ years leading the New York culinary scene and establishing multiple restaurants,Admony continues to innovate and inspire with elevated yet comforting homestylecooking from her childhood.
Admony is a double-time champion and competitor of Food Network’s Chopped andThrowdown! with Bobby Flay. She has been featured by The New York Times, BonAppetit, HuffPost, Forbes, among many others. Admony has authored two cookbookswith Artisan Books: Balaboosta (2013) and Shuk (2019). In 2014, she was a recipient ofthe Great Immigrants award from Carnegie Corporation of New York for exemplarycontributions to American life.
Outside of leading several expanding food businesses, Admony can be found at homein Brooklyn or at her country house in the Hudson Valley, cooking for her two children,Liam and Mika, her husband and business partner, Stefan Nafziger, and a steadystream of dinner party guests.

You can find Einat Admony’s meals in...

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