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Creamy Pumpkin-Spice Oatmeal

by Miriam Milord

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Tree Nut Free

Peanut Free

Corn Free

Infused with aromatic cinnamon, nutmeg, and cloves, swirled with naturally sweet roasted pumpkin, and topped with crunchy maple-roasted pepitas, this bowl of warm, creamy oatmeal starts your day with the cozy, comforting flavors of fall. You can also take comfort in the nutrition—it contains 17g protein and 8g fiber to keep you satisfied all morning.

Nutritional facts

Protein

19g

Carbs

74g

Calories

530kcal

Fat

18g

Ingredients

Oat, Rolled, Roasted Pumpkin Seeds, Nutmeg, Vanilla Extract, Brown Sugar, Kosher Salt, Cinnamon, Pumpkin Puree, Light Brown Sugar, Clove, Whole Milk, Maple Syrup

Contains milk, cereals containing gluten.

Reviews

4.6

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Based on 79 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Stephanie · 02/15/25

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About Miriam Milord

Miriam Milord was born and raised in Germany in a Ghanaian/German family and made Brooklyn, New York, her home in 2000. Milord worked as a designer for a prominent art gallery her first years in NYC. She started baking creative cakes for friends and family for their special events in her spare time. Her inventive designs and tasty cakes began to attract a lot of attention, leading to her decision in 2009 to go into the custom cake business full time. Milord started BCakeNY (from BKNY for Brooklyn New York) with delicious creations that reflect her taste for a moist cake with just the right amount of sweetness. Her designs are influenced by the diverse art, people, and cultures of Brooklyn.

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