Dragon Bowl with Grilled Chicken
If Chef Chris was forced to choose a favorite meal, he says this one might just be it. Simple yet hearty, it brings together grilled chicken, roasted vegetables, and nourishing brown rice. What separates this bowl from the rest is Chef’s secret spicy tahini sauce, made to drizzle on absolutely everything. Topped with sesame seeds, this dish is one you'll want to eat on repeat.
Nutritional facts
Protein
44g
Carbs
51g
Calories
770
Fat
45g
Ingredients
Chicken Thigh, Canola and Olive Oil Blend, Sriracha, Carrots, Tahini Paste, Broccoli , Black Pepper, Garlic, Honey, Zucchini, Kosher Salt, Black Sesame Seeds, Yellow Squash, Cider Vinegar, Gluten Free Tamari, Mayonnaise, Eggplant, Chicken Base, Lime Juice, Ginger, Brown Rice, Chicken Breast, Red Bell Pepper, Cauliflower, Sesame Seeds
Reviews
4.3
Based on 3330 reviews
Eugene · 05/28/25
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About Chris Ratel
Chris Ratel has been working with food since the age of 13. He attended the School for Food and Hotel Management in NYC and worked with Park Hyatt Hotels for years. He also worked in NYC staples such as Sardis on Broadway, Lundi Brothers in Brooklyn and the Oyster Bar in Grand Central Station. Chris presently works privately for clients and caterers in the NYC and Hudson Valley areas. Residing both in the Hudson Valley area and Brooklyn, he has developed a strong appreciation for food in its simplest, most organic form and hands-on knowledge from the local farmers and purveyors who are growing it.
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