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Fried Chicken Breakfast Bento with Broccoli

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by Nora Nolasco

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This protein-packed breakfast bento is a fun, flavorful, and high energy way to kick start your day. Boneless chicken thighs are seasoned, battered, and fried, then nestled beside fluffy egg fried rice, a slice of savory spam, and tender steamed broccoli. A dusting of furikake adds a confetti-like finish, while a smoky-sweet Japanese BBQ sauce ties everything together.

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Nutritional facts

Protein

36g

Carbs

55g

Calories

650

Fat

31g

Ingredients

Mushroom Seasoning, Pork Spam, Chicken Bouillon, Japanese Yakiniku Sauce, Chicken Thigh, Canola and Olive Oil Blend, Broccoli , Garlic Powder, Egg, Corn Starch, Basmati Rice, White Pepper, Kosher Salt, Green Onion, Sweet Rice Flour, Canola Oil, Whole Milk, Paprika

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About Nora Nolasco

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Chef Nora Nolasco hails from a Filipino-Chinese family and takes inspiration for her recipes from the food in the community festivities of her childhood. A graduate of Le Cordon Bleu, she has extensive experience developing Chinese cuisine at TAO Los Angeles and NeueHouse. Nolasco also worked with nutritionist Elissa Goodman on her Holistic S.O.U.P Cleanse catering program, serving some of her celebrity clients. Nolasco wants to share her passion for food and celebrate diversity by offering her Chinese dishes to the palates of different people and cultures of L.A. communities. She loves to showcase our cross-culture similarities and celebrate our uniqueness through her recipes and meals.

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