meal
meal

Sometimes simple is best! Tender broccoli florets are roasted on high heat until crispy and crunchy with lots of garlic for great flavor. This broccoli is truly the perfect side kick to any protein or pasta, whether at dinner or lunch; it's flavorful and healthy, but won't steal the spotlight.

zip code

Nutritional facts

Protein

4g

Carbs

7g

Calories

60

Fat

2.5g

Ingredients

Broccoli, Garlic

Reviews

3.4

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Based on 27 reviews

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

First time getting a side dish vegetable and I'm glad i did. I add a little of this tasty broccoli to every meal.

Sean · 11/02/22

More Chris Ratel’s delicious meals

About Chris Ratel

chef image

Chris Ratel has been working with food since the age of 13. He attended the School for Food and Hotel Management in NYC and worked with Park Hyatt Hotels for years. He also worked in NYC staples such as Sardis on Broadway, Lundi Brothers in Brooklyn and the Oyster Bar in Grand Central Station. Chris presently works privately for clients and caterers in the NYC and Hudson Valley areas. Residing both in the Hudson Valley area and Brooklyn, he has developed a strong appreciation for food in its simplest, most organic form and hands-on knowledge from the local farmers and purveyors who are growing it.

You can find Chris Ratel’s meals in...

Similar meals you may like