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Grilled Chicken Breast with Charred Summer Corn Salad
3.8

82 reviews

meal

Chef Pat marinates his all-natural chicken breast in a bold, zesty Italian marinade before grilling it to perfection. The chicken is juicy and packed with flavor, and served alongside a super summery salad of charred sweet corn, fresh mint, and crumbled feta cheese. This is exactly the kind of dinner we want to eat all summer long, and we bet you will, too!

chef

Pat LaFrieda

Gluten Free
Gluten Free
High Protein
High Protein
Nut Free
Nut Free

Ingredients

Calcium Disodium

Canola Oil

Cherry Tomatoes

Chicken Breast Boneless

Contains Less Than 2% Of Salt

Corn

Cucumber

Extra Virgin Olive Oil

Feta Cheese

Garlic

Garlic Powder

Ground Black Pepper

Himalayan Salt

Italian Parsley

Lemon Juice

Mint

Oleoresin Paprika

Onions

Potassium Sorbate

Radishes

Red Bell Peppers

Salt

Soybean Oil

Spices

Sugar

Vegetable Oil

Vinegar

Water

Xanthan Gum

Heating Instructions

Chef Instructions:

1. Pre-heat your oven or toaster oven to 325°F.

2. Remove the sleeve and peel back the film.

3. Transfer the chicken to an oven-safe tray and reheat for 10-15 minutes, or until heated through to 165°F.

4. Plate the chicken alongside the corn salad.

5. Serve immediately.

Fast Instructions:

1. Remove the sleeve and peel back the film.

2. Transfer the chicken to a microwave-safe dish and microwave for 1.5 - 3.5 minutes, or until heated thoroughly to 165°F.

3. Plate the chicken alongside the corn salad.

4. Serve immediately.

enjoyEnjoy it Warm!

Chilled meals

Meals are delivered chilled
Containers are oven & microwave safe, lid is not safe.

QR code

Scan the QR Code on your meal
Find Heating instructions, Nutritional info, Expiration date

Nutrition Info

Portion Size

369g

Energy

690cal

Fat

41g

Saturated fat

12g

Carbs

20g

Sugars

14g

Proteins

51g

Fiber

4g

Sodium

1620mg

Macronutrient Ratios

calories icon

690

Calories

34% DV

Protein (31%)

51g

100%

dv

Carbs (12%)

20g

7%

dv

Fat (57%)

41g

63%

dv

* % Daily Value (DV) tells you how much food contributes to a 2K calorie based diet for healthy adults. Your DVs may be higher or lower depending on calorie needs.

Ingredients

Calcium Disodium

Canola Oil

Cherry Tomatoes

Chicken Breast Boneless

Contains Less Than 2% Of Salt

Corn

Cucumber

Extra Virgin Olive Oil

Feta Cheese

Garlic

Garlic Powder

Ground Black Pepper

Himalayan Salt

Italian Parsley

Lemon Juice

Mint

Oleoresin Paprika

Onions

Potassium Sorbate

Radishes

Red Bell Peppers

Salt

Soybean Oil

Spices

Sugar

Vegetable Oil

Vinegar

Water

Xanthan Gum

Nutrition Info

Portion Size

369g

Energy

690cal

Fat

41g

Saturated fat

12g

Carbs

20g

Sugars

14g

Proteins

51g

Fiber

4g

Sodium

1620mg

Heating Instructions

Chef Instructions:

1. Pre-heat your oven or toaster oven to 325°F.

2. Remove the sleeve and peel back the film.

3. Transfer the chicken to an oven-safe tray and reheat for 10-15 minutes, or until heated through to 165°F.

4. Plate the chicken alongside the corn salad.

5. Serve immediately.

Fast Instructions:

1. Remove the sleeve and peel back the film.

2. Transfer the chicken to a microwave-safe dish and microwave for 1.5 - 3.5 minutes, or until heated thoroughly to 165°F.

3. Plate the chicken alongside the corn salad.

4. Serve immediately.

enjoyEnjoy it Warm!

Chilled meals

Meals are delivered chilled
Containers are oven & microwave safe, lid is not safe.

QR code

Scan the QR Code on your meal
Find Heating instructions, Nutritional info, Expiration date

Macronutrient Ratios

calories icon

690

Calories

34% DV

Protein (31%)

51g

100%

dv

Carbs (12%)

20g

7%

dv

Fat (57%)

41g

63%

dv

* % Daily Value (DV) tells you how much food contributes to a 2K calorie based diet for healthy adults. Your DVs may be higher or lower depending on calorie needs.

disclaimer

CookUnity food items may contain or may have been manufactured in a facility that also processes: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat/gluten, soy and sesame.

Customer Reviews

3.8

Based on 82 reviews

flavorful, hearty portion

Sherri · 09/17/22

very good!!

Rosemary · 09/09/22

The feta was a nice addition to the overall meal.

Austin · 09/07/22

the chicken was well cooked, moist, and well seasoned. corn was good. wish it had more feta but still good. portion size was just right

Juan C · 08/26/22

View all reviews

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