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This harvest bowl is Chef Emily's favoirte kind of meal, with texture galore and tons of nutrition. It's perfect for fall but also a delicious way to treat yourself to a healthy, hearty meal — all year round. It's veggie-forward with macro and micro nutrients, plus flavor thanks to a sweet and savory pomegranate vinaigrette. A vegan's dream!

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Nutritional facts

Protein

18g

Carbs

85g

Calories

660

Fat

31g

Ingredients

Arugula, Lime Juice, Extra Virgin Olive Oil, Pistachios, White Balsamic Vinegar, Pomegranate Juice, Beet, Butternut Squash, Farro, Black Pepper, Garlic, Dijon Mustard, Kosher Salt, Thyme, Orange Juice, Vegan Feta, Maple Syrup

Reviews

4.3

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Based on 2377 reviews

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Bana Hadid · 04/25/25

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About Emily Peck

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Emily is a health supportive chef and a holistic nutritionist. She strives to help others foster healthy relationships with food through personalized weekly meals, food education, practical tools and supportive guidance. As longtime vegan, she strongly believes in the power of plants to help nourish and heal the mind and body. With experience in culinary and nutrition aspects of addiction & eating disorder recovery, she now specializes in therapeutic diets to optimize health and restore balance. She thrives on creating superfood meals that will surprise you into being a proud plant lover!

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