Jerk-Spiced Chicken Wings

by Miriam Milord

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High Protein



Spicy



Dairy Free



Nut Free

Jerk seasoning is a powerhouse blend of warm spices—paprika, black pepper, clove, and nutmeg—punched up with garlic and ginger. Here, it does double duty: first as an aromatic marinade that coats chicken wings before they’re baked to a glossy, caramelized finish, then as the backbone of a fiery dipping sauce that brings even more heat to the table.

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