by Irvin Paredez
View ProfileSavor the flavors of this keto turkey hamburger, made with lean ground turkey, it's a healthier alternative to traditional burgers, with a deliciously rich and savory gravy, it adds depth to every bite. Served alongside crisp green beans and sautéed crimini mushrooms, it's a well-balanced and satisfying meal. A sprinkle of fresh cilantro adds a touch of brightness, completing this keto-friendly dish.
Nutritional facts
Protein
41g
Carbs
17g
Calories
550
Fat
37g
Ingredients
Mashed Potatoes, Canola and Olive Oil Blend, Beef Base, Garlic Powder, Black Pepper, Cilantro, Garlic, Mozzarella Cheese, Kosher Salt, Ground Turkey, Green Beans, Crimini Mushroom, Thyme, Crushed Red Pepper, Canola Oil, Italian Herb Seasoning
Reviews
3.9
Based on 427 reviews
Chef Irvin Benitez Paredez was born in Tlaxcala, Mexico. He started cooking at age 15, when his mother requested his help in a kitchen that she ran in Puebla. There he learned basic techniques, and drew inspiration from shared recipes and cookbooks. After three years, Irvin travelled to the U.S. to train further in cooking. Instead of formal training, he worked in a restaurant in Queens, washing dishes and assisting in the kitchen. Then, Irvin went after his dream. He went to Le Cirque and requested to be a prep cook in the kitchen. After four years of hard work, Christophe Bellanca saw his passion and skill, and made him one of six sous chefs on the line. His biggest influences are Daniel Boulud, Marc Murphy, John Delucie, and Michael Psilakis, as they all gave him opportunities to grow and learn in their kitchens. His favorite cuisines to cook are Mexican, French, Italian, and Japanese, and his top priority as a chef at CookUnity is the customer’s happiness.
You can find Irvin Paredez’s meals in...