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Lemon-Pepper Chicken Orzo Bowl

Lemon-Pepper Chicken Orzo Bowl

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by Tracey Bloom

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Lemon-Pepper Chicken Orzo Bowl

You’ll be bowled over by the robust combination of flavors in this super-satisfying meal. Lemon-pepper spice adds zing to the cubes of juicy chicken breast, while the tender orzo pasta is infused with garlicky goodness, then tossed with hearty, nutrient-rich spinach. Stir in the creamy dill sauce to heighten the flavor factor even more. (Or use it as a refreshing dip for pita bread). How you serve the meal is up to you. “I love this dish because it’s wonderful warm, but if you’re in a hurry, it’s a great cold as well,” Chef Tracey says.

Nutritional facts

Protein

56g

Carbs

61g

Calories

810

Fat

37g

Ingredients

Lemon Pepper, Canola and Olive Oil Blend, Spinach, Dill, Black Pepper, Lemon, Garlic, Sour Cream, Orzo, Onion, Kosher Salt, Shallot, Mayonnaise, Chicken Breast, Canola Oil

Reviews

4.3

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Based on 371 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Bracha · 04/28/25

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About Tracey Bloom

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Tracey Bloom, an Executive Chef currently residing in Atlanta, GA, hails from Shortsville, NY. With a degree from the Culinary Institute of America, she embarked on her culinary journey as the opening Pastry Chef at Sia’s Restaurant in Duluth, GA, and later joined the Buckhead Life Restaurant Group, honing her skills at 103 West under Chef Gary Donlick.
Known for her expertise in both sweet and savory culinary arts, Tracey has held various roles, including Sous Chef at establishments like Asher Restaurant, Oscar’s Restaurant, and Luma. Recognized as one of the "Top 25 Chefs in Atlanta" in 2008.

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