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Louisiana-Style Crawfish Étouffée

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by Kevin McGee + Alexandria Rodriguez

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Crawfish Étouffée is a Cajun and Creole staple for a reason. The ultimate comfort dish, it's smoky, savory, and super satisfying with a deeply flavorful tomato-based gravy and real crawfish meat. Its signature smoky flavor profile comes from a dark roux, Cajun seasonings, and the "holy trinity" of onions, celery, and green peppers. Enjoy a little taste of crawfish season in New Orleans any place, any time.

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Nutritional facts

Protein

29g

Carbs

84g

Calories

680

Fat

23g

Ingredients

Crawfish, Creole Seasoning, Bay Leaf, All Purpose Flour, Butter, Celery, Vegetable Base, Onion, Jasmine Rice, Kosher Salt, Rice Wine Vinegar, Green Onion, Red Bell Pepper, Cayenne Powder, Italian Parsley

Reviews

4.2

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Based on 77 reviews

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This was disappointing to me. I was pretty excited. The flavor wasn’t right for etouffee.

Samantha Schoenfeld · 12/04/24

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About Kevin McGee + Alexandria Rodriguez

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Chef Kevin McGee or “Chef Kev” as he is affectionately known is a leading plant-based chef based in Atlanta. Kevin is a graduate of Morehouse College in Atlanta, GA, and started his career in banking and finance. But his love of food and people put him on a different path. Chef Kev is self-taught and has received numerous awards and accolades over the years including becoming a Certified Executive Chef within the American Culinary Federation. Kevin has owned a number of restaurants in addition to operations in catering, contract food service management, and hospitality consulting.
Chef Alex has aspired to be a professional chef from the young tender age of five years old. As a Latina, she grew up in a household where there was a true love and respect for food. Her love for culinary was inspired by her grandmother, who was a master in the kitchen. Her Puerto Rican recipes have been translated into a variety of dishes in Alex’s kitchen. Alex’s desire and love for fine dining grew as she worked closely with Michelin star chefs. Chef Alex is constantly motivated to keep her craft relevant by creating new Global Fusion dishes that embody new flavors.
Chefs Alex’s move to Atlanta sparked a partnership with Chef Kevin while she worked closely with him at his non profit organization. Chefs Kevin and Alex ventured on this new partnership bring CookUnity vegan and global cuisines.

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