by Reset with Angelia Cole
View ProfileThis healthy meal is a great example of the magic chefs can do, taking simple ingredients and combining them into a sum greater than the whole of its parts. Chef Angelia roasts chicken thighs to juicy perfection, then sauces them with a sweet, herbal blend of maple syrup, thyme, and extra-virgin olive oil. (There’s extra sauce, too, for drizzling.) Her dish gets a big nutrition boost from the accompanying cubes of tender roasted sweet potato, deliciously caramelized Brussels sprouts, tangy dried cranberries, and chopped toasted walnuts, which deliver fiber, essential vitamins and minerals, heart-healthy omega-3 fatty acids, and compounds with cancer-prevention potential. Doing good for your body never tasted so good.
Nutritional facts
Protein
38g
Carbs
45g
Calories
560
Fat
28g
Ingredients
Chicken Thigh, Sweet Potatoes, Extra Virgin Olive Oil, Black Pepper, Brussel Sprouts, Kosher Salt, Pecans, Thyme, Dried Cranberries, Maple Syrup
Reviews
3.9
Based on 220 reviews
Hello, I'm Chef Angelia Cole! I am a passionate culinary expert with over two decades of experience. I invite you to embark on a transformative journey through my creations through my new brand ‘Reset with Angelia Cole’. These meals have been curated to unlock the power of nature's secrets and indulge in the holistic wonders of food as medicine.
You can find Reset with Angelia Cole’s meals in...