by Miguel Galan
View ProfileChef Miguel brings the social-media sensation dish to life in a whole new way. He starts with tender, juicy chicken breast, seared and then finished in the now-classic Tuscan-inspired tangy sun-dried tomato cream sauce. Then he spoons the luscious mix over al dente bowtie pasta and garnishes with a chiffonade of fresh basil. On the side: Perfectly seasoned roasted broccoli. It all adds up to a totally delectable meal that will leave you saying, “I do… want a second helping!”
Nutritional facts
Protein
45g
Carbs
78g
Calories
850
Fat
47g
Ingredients
Elbow Pasta, Broccoli Florets, Chicken Thigh, Canola and Olive Oil Blend, Sun Dried Tomatoes, Butter, Oregano, Black Pepper, Tomato Paste, Garlic, Onion, Kosher Salt, Chicken Base, Coconut Milk, Granulated Garlic, Lemon Juice, Crushed Red Pepper, Basil, Italian Herb Seasoning, Parmesan Cheese
Reviews
3.8
Based on 99 reviews
For as long as Chef Miguel Galan can remember, he has observed his family in the kitchen of their family restaurant in Madrid, preparing traditional Spanish dishes and classic tapas.
After finishing his university film studies, Chef worked for several years as a sound engineer in many films, never leaving behind his passion for cooking, art, and colors. One day, he decided to leave the cinema and return to what has always been his passion, cooking.
He began traveling through several countries, spending several seasons in restaurants in Barcelona, London (The Little Taperia, named best tapas bar in London in 2016), Bristol (working in Chef Jaime Oliver's kitchen), Amsterdam, and Ibiza.
In 2016, Chef Miguel Galan relocated to Los Angeles and became fascinated with the culinary offerings and the possibilities of learning new techniques and recipes. Above all, he began to study food as a form of healing. He became passionate about learning about superfoods, ancient grains, mushrooms, and algae. He began applying them to his recipes with known flavors and ingredients that can promote health. In this manner, he started working with private clients in their kitchens, preparing special diets and looking for ways to help with various health problems. His cuisine is international, with flavors from the Mediterranean and Asia, always making colorful, healthy dishes with balanced flavors.
You can find Miguel Galan ’s meals in...