Mediterranean Farro Salad
Cacau da Rosa
173 reviews
This salad is made with nutty farro and fresh vegetables, and absolutely packed with vitamins and nutrients. It is topped with a vegan feta cheese and a zesty Greek vinaigrette for that Mediterranean touch. Enjoy a plant-based taste of the Greek coast in your own kitchen!
by
Cacau da RosaChef Cacau's speciality is to prepare vegan versions of dishes and desserts from differentcuisines: Asian, American, Brazilian, Middle East, Mexican, French/Caribbean, among others and also cooking her own recipes. A self-taught Chef with 30 years experience in Restaurant, Clubs, Catering and Private Parties. Since 2010, when she became vegan, she have been dedicating her culinary skills radically to improve the way of cooking vegan food, bringing new flavors, blends and helping people to change their food habits. Youare what you eat. Eat right, fell good inside.
Why everybody loves this meal
Fresh and delicious. Always get one of these with my order. Solid pick
Jamie · 01/03/24
I didn't think I would like this but I'm trying to eat vegetarian more often, so I gave it a try. Boy am I glad, this was so delicious and filling
Melanie · 12/21/23
excellent!
Kari · 11/22/23
Tasty and filling
Deborah · 09/03/23
Great for lunch!
Marian · 08/24/23
Absolutely loved this ingredient/flavor combo and liked that it was served cold. One of my favorite meals so far.
Michelle · 07/26/23
Hearty!
Aerica · 07/19/23
If you like farro you'll like this salad. I would eat this before other meals because of the cherry tomatoes. I will definitely get this again.
April · 07/03/23
Nutritional Info
Calories
690
Protein
15g
Fat
36g
Carbohydrates
85g
Ingredients:
Heating Instructions
Chef preparation
Recommended for special occasions.
1. Preheat to 350F
2. Remove sleeve and peel back film
3. Pour sauce on top
4. Heat up for 12 mins or until heated through
Quick preparation
Don't worry if time is an issue - we got you covered!
1. Remove sleeve and peel back film to vent
2. Pour sauce on top
3. Microwave for 2 mins
We’re CookUnity, a chef collective.
We envision a world in which chefs are no longer bound by the economic and geographic limitations of the current restaurant model. One where culinary artists can reach beyond the neighborhood, and share their craft with millions of people.
How it works
Small batch meals crafted by top culinary talent. Delivered to your door each week.
Set your preferences
Let us know what you love to eat, then choose your meal plan –– from 4 to 16 meals per week.
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Our chefs are in constant creation mode. Every weekly menu boasts new craveable meals for you to order.
Heat and plate
Every meal comes with Chef heating instructions. Set the table, plate your meal, and savor the experience.
Repeat
Choose something new every week or stick with your staples. We'll be in the kitchen cooking up your next mouth-watering meal.
Cacau's Favorites
Signature meals by Cacau, prepared in small batches and available to order directly to your door.
Cacau da Rosa
Cacau da Rosa
Cacau da Rosa
