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This Mediterranean-inspired pasta with Italian and Greek influences is Chef Maia's idea of a perfect salad. Each element brings something to the table: tender penne pasta, black olives, capers, goat cheese, sun-dried tomatoes, broccoli, and corn kernels, plus a fresh basil pesto vinaigrette to tie it all together. Nutritious and delicious, this is an ideal choice for a hearty lunch or dinner on the go.

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Nutritional facts

Protein

27g

Carbs

81g

Calories

680

Fat

31g

Ingredients

Sun Dried TomatoesExtra Virgin Olive OilCanned CornWalnutsBroccoli PenneBlack PepperCapersGarlicKalamata OlivesKosher SaltGoat CheeseGreen OnionLemon JuiceBasilParmesan Cheese

Reviews

4.1

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Based on 185 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Ingrid Faber · 01/28/25

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About Maia Bengochea

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MAIA is a Food Scientist who integrates the chemistry, microbiology and physics in each meal she creates, elevating the sensorial experience in every bite. Born in Buenos Aires, Argentina, she has cooked since she was a kid and has worked as a private chef and on cooking shows. Actually, as a Food & Lifestyle Influencer @maiacocina, she combines travel, nature, ingredients and other cultures around the world, all coming together in each recipe she shares with her Community.

The colors of her meals, using edible flowers and freshly harvested vegetables from the garden, is MAIA’s signature that makes her cooking style unique. She takes into account a great variety of ingredients selected carefully and for different diets, bringing a creative perspective that includes everyone’s taste and preferences. From Patagonia to Mendoza or Buenos Aires and all across Argentina, MAIA shares a bit of her country in every meal she designs that will boost your senses.

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