meal

Mediterranean Veggie Quinoa Bowl

chef image

Tony Perez

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

6820 reviews

Chef Tony prepared this meal to satisfy your Mediterranean craving. Loaded with cucumber, onions and super food quianoa, you will enjoy this super mea pack with vitamins and minerals.

byTony Perez

View Chef profile

Why everybody loves this meal

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

staple

Amanda
· 08/21/22
1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

perfect! it could be a little bigger in my opinion

Jeffrey
· 08/09/22
1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Full of flavor, fresh and filling!

Rogue
· 08/06/22
1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Good variety of vegetables giving a good nutrition profile. Portion is a bit small but only a bit, will order again

Michelle
· 08/02/22
1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

light, refreshing, filling

Mary
· 06/24/22
1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Great flavor. One of my staples. Heavier on quinoa than greens, so I add kale if I'm in the mood for more of a salad.

Tracey
· 06/12/22
1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

i could eat this every day

MAYA
· 06/08/22
1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Love this, but I don't care for olives and there are many.

Elaine
· 06/03/22
1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Yummy

Julia
· 06/02/22
1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Fresh peppermint!

Sara
· 05/30/22

Fresh ready-to-eat meals crafted by amazing chefs delivered to your door.

Nutritional Info

Calories

347

Protein

13g

Fat

10g

Carbohydrates

56g

Ingredients:

Acetic Acid, Baby Spinach, Cannellini Beans, Cherry Tomatoes, Cucumber, Extra Virgin Olive Oil, Ground Black Pepper, Kalamata Olives, Kosher Salt, Lemon Juice, Mint, Olives, Onions, Potassium Sorbate, Quinoa, Radishes, Salt, Spinach, Tomato, Vinegar, Water

dishesdishes

Heating Instructions

Chef preparation

Recommended for special occations.

1. Preheat to 350F
2. Remove sleeve and peel back film
3. Pour sauce on top
4. Heat up for 12 mins or until heated through

Quick preparation

Don't you worry is time is an isue we got you covered!

1. Remove sleeve and peel back film to vent
2. Pour sauce on top
3. Microwave for 2 mins

We’re CookUnity, a chef collective.

We're chefs connected by our passion for food and our desire to bring people together. Innovating past the limits of restaurants, we create menus with hundreds of options so you can savor global experiences at your table every week.

chef collective

How it works:

Personalize your profile and get ready to browse the hottest menu every week.

View How it worksView more

01

Set your preferences

Let us know what you love to eat, then choose your meal plan –– from 4 to 16 meals per week.

02

Choose your meals

Our chefs are in constant creation mode. Every weekly menu boasts new craveable meals for you to order.

03

Heat and plate

Every meal comes with Chef heating instructions. Set the table, plate your meal, and savor the experience.

04

Repeat

Choose something new every week or stick with your staples. We'll be in the kitchen cooking up your next mouth-watering meal.