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Mediterranean Vegan Farro Bowl

by Einat Admony

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Contains Soy

Vegan Without Honey

Tree Nut Free

Peanut Free

Chef Einat's farro bowl is a flavor-packed bowl of plant-based goodness! Enjoy a hearty farro base topped with roasted marinated tofu, tangy chirchi pickles, sweet cherry tomatoes, and smoky roasted eggplant. Drizzled with a creamy red pepper tahini sauce, this bowl offers a perfect balance of flavors and textures. It's fresh, satisfying, and full of Mediterranean flair.

Nutritional facts

Protein

22g

Carbs

73g

Calories

980kcal

Fat

68g

Ingredients

Cherry Tomato, Canola and Olive Oil Blend, Yellow Bell Pepper, Turmeric, Extra Virgin Olive Oil, Carrots, Canned Roasted Red Peppers, Celery, Tahini Paste, Black Pepper, Cumin, Garlic, Pomegranate Molasses, Agave Syrup, White Wine Vinegar, Sugar, Light Soy Sauce, Farro, Kosher Salt, Amba Powder, Tofu, Cabbage, Eggplant, Green Onion, Lemon Juice, Orange Juice, Red Bell Pepper, Cauliflower, Citric Acid, Paprika

Contains wheat, soybeans, sesame seeds.

Reviews

3.8

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Based on 115 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Excellent

Paula · 08/28/25

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About Einat Admony

Chef Einat Admony, known as the ultimate balaboosta (meaning "perfect housewife" in Yiddish) is the James Beard-nominated chef and owner of Balaboosta, the fine dining Middle Eastern and Israeli restaurant, and the beloved fast casual falafel chain, Taïm. Admony is a pillar of the international Israeli cooking community. Her food tells an intricate story of strong immigrant roots and living the American Dream. Having grownup in Tel Aviv, she served as a cook in the Israeli Army before traveling Europe to work in kitchens, and eventually landing in New York City as an ambitious young chef. After 15+ years leading the New York culinary scene and establishing multiple restaurants, Admony continues to innovate and inspire with elevated yet comforting homestyle cooking from her childhood. Admony is a two-time champion and competitor of Food Network’s Chopped and Throwdown! with Bobby Flay, respectively. She has been featured by The New York Times, Bon Appetit, HuffPost, Forbes, among many others. Admony has authored two cookbooks with Artisan Books: Balaboosta (2013) and Shuk (2019). In 2014, she was a recipient of the Great Immigrants award from Carnegie Corporation of New York for exemplary contributions to American life. Outside of leading several expanding food businesses, Admony can be found at home in Brooklyn or at her country house in the Hudson Valley, cooking for her two children, Liam and Mika, her husband and business partner, Stefan Nafziger, and a steady stream of dinner party guests.

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