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Pan-Seared Cajun Salmon
This dish takes your favorite fish up a notch a little bit of heat and a lot of flavor. Salmon is packed in healthy omega 3 fats and vitamin D and shines when pan seared to perfection. Chef Andres kicks it up a notch with zesty, zingy Cajun seasoning, which goes really well with crunchy green beans and peppers.
Nutritional facts
Protein
39g
Carbs
22g
Calories
460
Fat
27g
Ingredients
Canola and Olive Oil Blend, Oregano, Canned Roasted Red Peppers, Cajun Spice, Spinach, Garlic Powder, Black Pepper, Garlic, Sweet Paprika, Onion, Kosher Salt, Green Beans, Thyme, Salmon, Cayenne Powder
Reviews
4.3
Based on 310 reviews
super spicy! love
Jessica Hardin · 12/03/24
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About Andres Mendez
Andres started working years ago in the food industry, he is one of the hardest workers we've ever seen. He worked at different restaurants in Manhattan, the latest one he's been working at is Extra Virgin. He started helping us create CookUnity from the beginning, a year ago, and was always by our side. Now it's his turn to shine at CookUnity with amazing dishes and a thrive for perfection!
You can find Andres Mendez’s meals in...