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Parmesan-Crusted Roasted Salmon

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by Andres Mendez

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If you’re looking for a meal that balances flavor and nutrition beautifully, here it is! Chef Andres coats each buttery salmon fillet with umami-rich Parmesan cheese and crisp Panko breadcrumbs, then roasts to golden perfection. He serves it with garlicky roasted broccoli and fluffy tricolor quinoa, chickpeas, and juicy cherry tomatoes tossed with a lemon vinaigrette. Drizzle on the accompanying honey mustard for a deliciously tangy and sweet flavor contrast. Healthy and hearty, this is the kind of meal you’ll put on repeat.

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Nutritional facts

Protein

48g

Carbs

61g

Calories

780

Fat

39g

Ingredients

Canola and Olive Oil BlendAll Purpose FlourExtra Virgin Olive OilCherry TomatoBroccoli Black PepperGarlicHoneyDijon MustardEggKosher SaltCanned ChickpeasTri-color QuinoaLemon JuiceCrushed Red PepperPanko BreadcrumbsSalmonWhole MilkParmesan Cheese

Reviews

4.1

1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Based on 41 reviews

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1 stars of rating2 stars of rating3 stars of rating4 stars of rating5 stars of rating

Would give 5 stars but almost no broccoli. Literally 1 tiny floret. ??? Salmon and HM sauce were good tho.

Ruby Randall · 01/19/25

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More Andres Mendez’s delicious meals

About Andres Mendez

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Andres started working years ago in the food industry, he is one of the hardest workers we've ever seen. He worked at different restaurants in Manhattan, the latest one he's been working at is Extra Virgin. He started helping us create CookUnity from the beginning, a year ago, and was always by our side. Now it's his turn to shine at CookUnity with amazing dishes and a thrive for perfection!

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